There is no difference between oat noodles and oat noodles.

Oat is an annual herb. The growing period is short, and the seeds are easily detached from the shell after maturity, and when they are ground into flour and made edible, they are called oat noodles, or naked oat noodles, or oil wheat noodles, and the seeds of this plant are also called oat.

Oats taste sweet, cool, is one of the high nutritional value of cereal crops, tonic and beneficial, in addition to dampness and diarrhea. One of the naked oats commonly known as oat.

According to scientific evidence, oat noodles have high nutritional value, rich in protein (15%) and fat (8.5%), and protein in the main amino acid content and comprehensive. Avena sativa also contains other cereal crops in the lack of saponin, can effectively reduce cholesterol.

But roughly processed oat products in addition to the odor, but also has the disadvantage of not easy to digest. It is also because oat noodles are not easy to digest, so eat the hunger resistance, will not be hungry. In Inner Mongolia, oat noodles are a popular food.

Extended information

Oat cereal crops, the scientific name of naked oat, according to the sowing period early and late into the summer levy wheat and autumn sheltered wheat. Avena sativa in various places called many, such as "oil wheat", "barley oats", "jade wheat," Sulu "and so on.

"Mu Tian Zi biography" said "burning wheat", "Huang Di Nei Jing" said "Gashi", "Guangzhi" said "folding grass", "Taohai Bozhi" said "Oats", "Shiji" said "S". Tang Materia Medica" said "wheat" and so on, the name of the more, indicating that oat production in our country has a long history.

According to Shanxi Province, at least 2,500 years of history; the earliest possible origin in the alpine region of North China, and later gradually become one of the main food crops in the northern alpine region, and from the Tang Dynasty, from Inner Mongolia, Xinjiang, Tibet, etc., was introduced to Russia, Chile, the United States and other countries.

Oat grain long and thin, with grooves, the surface of the hairy, especially the top of the significant, the shape of a cylinder or spindle, oat is a nutritious grain crops, cereal crops in the grain crops with the highest protein content, and contains the human body essential 8 kinds of amino acids, its composition is also more balanced. Due to the oat nutrient-rich, hunger-resistant and cold-resistant, in the western part of the autonomous region is known as a treasure.

Baidu Encyclopedia - Avena Sativa

Baidu Encyclopedia - Oat Noodles