Losing weight is a lifelong career for women. There are many ways to lose weight, and drinking the right tea can also make it easy to lose weight. Drinking tea also has many health benefits, so it is very popular with people. So what kind of tea should I drink if I want to lose weight? Promote several slimming teas for everyone.

1, lotus leaf tea

Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses.

Practice: brew with boiling water.

Efficacy: clearing away summer heat, promoting diuresis, controlling water and edema, and promoting hair growth. Depression and mental stress may increase the sensitivity of the intestine and cause constipation. It is recommended to drink lotus leaf tea.

2, slimming scented tea with jasmine tofu in Daquan

Raw materials: dried jasmine15g, tofu100g.

Practice: Boil the tofu first, then add the jasmine after the water boils, and then boil the pot, without seasoning, and take the natural fragrance. Take it once or twice a day.

Efficacy: Jasmine fragrance can transform oil and tofu can regulate women's endocrine, so it has the effect of losing weight and bodybuilding for women.

3, bitter gourd rose tea

Ingredients: 6 pieces of bitter gourd and 6 roses.

Practice: boiling water brewing

Efficacy: lose weight and fat, and maintain beauty.

4, slimming scented tea with Daquan's stovepipe tea

Ingredients: 3g of lemon grass, 3g of verbena and 3g of rosemary.

Practice: boiling water brewing

Efficacy: Eliminate leg fat.

5, slimming scented tea with Daquan forget-me-not oolong tea beauty slimming

Ingredients: seven forget-me-nots, five grams of oolong tea, and appropriate amount of honey.

Practice: put the cleaned forget-me-not and oolong tea into the teapot and flush it with water of about 95 degrees. Soak for five minutes and then drain the tea juice. After the tea soup is warm, you can drink it. Mix honey when drinking.

Efficacy: 1, forget me: cold and sweet. It is rich in vitamin C, which can delay cell aging, clear heart, improve eyesight, tonify kidney and nourish yin. It can improve rough skin and eliminate acne and freckles. Can whiten skin, resist virus and prevent cancer. Drinking it regularly is beneficial to women's physical health. 2, oolong tea: has a significant slimming effect. Has effects in clearing away fat, lowering blood pressure, refreshing, delaying aging, inhibiting bacteria and resisting virus. 3, honey: it has the effect of replenishing qi, reconciling all kinds of medicines and delaying aging.