Main ingredients

Anchovy meat

600g

Potatoes

500g

Accessories

Salt

6 grams

Light soy sauce

15 ml

White wine

Garlic

1 head

Ginger

1 piece

Star anise

3 pieces

Cinnamon bark

1 piece

Dried red pepper

2 pieces

Vinegar< /p>

5 ml

Steps

1. Wash the anchovy meat

2. Peel the potatoes

3. Cut the anchovy and potatoes into large pieces

4. Peel the garlic

5. When the pan is hot, add oil. When the oil is hot, add the anchovy meat and fry slowly over low heat until the fish meat turns white.

6. Cook in white wine and vinegar, add garlic cloves and ginger slices

7. Heat water, add salt, star anise, red pepper, cinnamon, light soy sauce, and bring to a boil over high heat , simmer over medium-low heat until the juice is reduced

8. Remove from the pot

Tips

Anchovy tendons are very nutritious, so don’t throw them away.

Adding vinegar is beneficial to calcium absorption.