Wild amaranth is wild amaranth, and its edible effects are: 1, promoting blood coagulation: wild amaranth is rich in iron and calcium, which can promote blood coagulation, improve hematopoietic function and increase the amount of hemoglobin in human body.
2, calcium supplementation: wild amaranth is very rich in calcium, which is very good for children's growth and development, and the calcium in wild amaranth is very easy to be absorbed by the human body, promoting the growth and development of teeth and bones. The elderly can also eat wild amaranth to enhance bone health and prevent osteoporosis.
3, weight loss: regular consumption of wild amaranth can promote the discharge of toxins in the body, prevent constipation, and play a role in weight loss.
4. Iron supplementation: Regular consumption of wild amaranth can also prevent human ischemia, especially for people with anemia. The effect of iron supplementation is very obvious, because the iron contained in wild amaranth is more easily absorbed by the human body.