I prefer to eat ginger, because ginger can drive away the cold, especially for girls with palace cold. You can put a little when cooking, and it will also regulate your body after a long time. In fact, it is best not to eat germinated ginger, but germinated ginger is edible. Although the sprouted ginger is dry and empty, the fiber becomes thicker and the taste becomes lighter. At this time, we can put more, its nutritional components will be reduced a lot, and its nutritional value will also be reduced, but the main components have not changed, and there will be no adverse reactions such as poisoning after eating.
However, if ginger is rancid or spoiled, it can't be eaten. It will produce a very strong toxic substance-safrole, which will soon reach the liver after being absorbed by the gastrointestinal tract, causing liver cells to be poisoned and denatured, causing great harm. Mild people will vomit and diarrhea, and severe people will be hospitalized for detoxification. Therefore, we should pay attention to the preservation of food in life, and we should not eat spoiled food to save money. Especially in summer, ginger goes bad easily, so we'd better put it away.
If someone at home has a cold, we can also cook ginger tea with brown sugar, which can drive away the cold and cure the cold. Its principle is heating sterilization, which is a good choice. If someone at home catches a cold in winter, we must drink it while it is hot, which is within our tolerance. Learn to preserve all kinds of food, so that we can be healthier in life!