Golden Dawn Pure Milk is superior in terms of nutrition because it contains a higher percentage of high-quality milk protein. Golden Dawn Pure Milk is a high-end sub-brand of Yili Liquid Milk, which utilizes an organic farming production system, hence its higher product quality and nutritional value. Each 100 grams of Golden Dawn Pure Milk contains more than 3.5 grams of high-quality milk protein, which is 20% higher than the national standard. In comparison, Adopt-a-Cow pure milk contains only 3.3 grams of high quality milk protein per 100 grams. So from a nutritional point of view, Golden Dawn pure milk is better.