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When is the best time to eat kiwifruit?
suitable amount: 1-2 is the amount that can be fully absorbed by human body.

suitable time: you can't eat on an empty stomach, and it is more suitable to eat 1-3 hours before and after meals.

Kiwifruit is the title of

kind of fruit cultivated in Chinese Kiwifruit, and it is also known as the king of fruit, the king of fruit, the king of vitamin C, the peach, the pear, the kiwi and the peach. Kiwifruit is rich in flesh and fat juice, fragrant and delicious, sweet and sour, and resistant to storage. Fresh

fruits harvested at the right time can be stored for a month at room temperature without deterioration; It can even keep fresh for more than five or six months at low temperature. In addition to fresh food, it can also be processed into fruit juice, jam, fruit wine, canned sugar water, dried fruit, preserved fruit, etc. These products are yellow, or

brown, or orange, with attractive color and delicious flavor, and their nutritional value is no less than that of fresh fruit, so they have become health food for navigation, aviation, plateau and high temperature workers.

I know from Baidu.