The steamed shrimp tiger needs 8-10 minutes.
Shrimp tiger cleaning, put into the wok drawer, add a moderate amount of water, steam 8-10 minutes can be. Cut a small amount of ginger foam, add a small amount of vinegar, get a vinegar dish for dipping can also be eaten.
Shrimp tiger with 20% protein, is one of the high protein content of food, is fish, eggs, milk several times or even a dozen times, and fish comparison, containing the body must amino acid valine is not high, but is a nutritional match with the source of protein, in addition, with glycine, this type of carbohydrate composition, the higher the sweet taste of the higher.
Shrimp tiger and fish and poultry products, compared to the rate of fat, and basically no as a source of kinetic energy from the small animal sugar, cholesterol composition is higher, in addition to colorful lysine can reduce the body's blood cell cholesterol with colorful nutrients such as potassium, iodine, magnesium, phosphorus, and vitamin D and other ingredients.