The ingredients contained in fish oil soft capsules, mainly fish oil containing glycerol and vitamin E, can remove vascular fat and reduce blood lipids. It can be used for preventing apoplexy caused by hyperlipidemia, myocardial infarction and other diseases. It can also lower blood pressure and reduce the risk of cerebral hemorrhage caused by hypertension. The method of taking fish oil capsules is to take one capsule twice a day. Of course, different brands of fish oil soft capsules may have different specific ways of taking them. We need to take it correctly according to the instructions.