The following types of cucumber are classified on the basis of their region of distribution and their ecological traits: Distributed throughout Europe and North America. Stem and leaves are luxuriant, the fruit is cylindrical, medium-sized, with sparse tumors, white thorns, light flavor, and light yellow or yellow-brown ripe fruits, and there are groups of varieties from Eastern Europe, Northern Europe, and North America.

Europe and the United States greenhouse cucumber distribution in the United Kingdom, the Netherlands. Stem and leafy, low temperature and low light resistance, smooth, light green fruit surface, fruit length of 1250px or more. There are British greenhouse cucumbers, Dutch greenhouse cucumbers and so on. Cucumber taste sweet, sweet, cool, bitter, non-toxic, into the spleen, stomach, large intestine; has the effect of removing heat, diuretic, diuretic, clearing heat and detoxification; the main treatment of thirst, sore throat, fire eye, fire burns. There are also weight loss effects.

Food taboos:

1, cucumber, peanuts with, easy to cause diarrhea.

2, cucumber and pepper, celery with, vitamin c is destroyed.

3, cucumber contains a vitamin C decomposition enzyme, and daily life, cucumber raw more, this time it contains vitamin C decomposition enzyme to maintain a certain degree of activity, if with vitamin C-rich foods, such as chili peppers and other food, cucumber vitamin C decomposition enzyme will destroy the vitamin C of other foods, although the human body is not harmful, but it will reduce the human body's vitamin C The company's website is a great source of information about the company's products and services.

Food effects:

Cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. In addition, cucumber can also be beauty: cucumber calm and dehumidification, can astringent and eliminate skin wrinkles, the effect of darker skin is particularly good.

Related recipes:

Cucumber soup with skin and eggs, cucumber scrambled eggs, spicy cucumber, cucumber and bean curd, cucumber slices with garlic, cucumber fried shrimp, cucumber juice with south eyebrow, cucumber cream, cucumber soup with seaweed, cucumber dandelion porridge. Nutrition: Nutrient content (per 100 grams)

Water 95.23 g, calories 15 kcal, protein 0.65 g, fat 0.11 g, carbohydrates 3.63 g, fiber 0.5 g, sugar 1.67 g, calcium 16 mg, iron 0.28 mg, magnesium 13 mg, phosphorus 24 mg, potassium 147 mg, sodium 2 mg, zinc 0.2 mg, vitamin C 2.8 mg, Vitamin B10.027 mg, Riboflavin 0.033 mg, Niacin 0.098 mg, Folic Acid 7 mcg, Vitamin A 5 mcg, Vitamin E 0.03 mg, Vitamin D (D2+D3) 0 mcg, Vitamin K 16.4 mcg, Saturated Fatty Acids 0.037 grams, Mono-unsaturated Fatty Acids 0.005 grams, Polyunsaturated Fatty Acids 0.032 g, cholesterol 0 mg, caffeine 0 mg. Toxicity: low toxicity.

Taste: sweet; cool.

Conduction: to the lung; spleen; stomach meridian.

Functions and Indications: Clearing heat; inducing diuresis; detoxifying. Mainly used for fever and thirst; short and red urine; edema and urination; scalded by water and fire; sweat spot; non-sore

Use and dosage: internal use: appropriate amount, boiled or raw mouthfuls; or twisted juice. Externally: appropriate amount, raw rubbing or mashed juice coating.

1, anti-tumor

Cucumber contains cucurbitacin C has the effect of improving the body's immune function, to achieve anti-tumor purposes.

2, anti-aging

Cucumber is rich in vitamin E, can play a prolonged life, anti-aging effect; cucumber in the cucumber enzyme, has a strong biological activity.

3, weight loss and strong body

Cucumber contains malonic acid , can inhibit the transformation of sugar substances into fat.

4, brain and mind

Cucumber contains vitamin B1, to improve the brain and nervous system function is favorable, can calm the mind.

5, to prevent alcohol poisoning

Cucumber contains alanine, arginine and glutamine on the liver patients, especially for patients with alcoholic cirrhosis of the liver has a certain auxiliary therapeutic effect, can prevent and control alcohol poisoning.

6, reduce blood sugar

Cucumber contains glucoside, fructose, etc. is not involved in the usual sugar metabolism, so diabetics to cucumber starchy food instead of hunger, blood glucose will not rise, and even lower.