Prospective parents who want to have a baby girl can try to increase the acidity of the woman's blood, which can also increase the acidity of the vagina. The acidic environment is very conducive to having a baby girl. Therefore, the woman can try to eat fish, meat, protein and sour fruit to make her body acidic; And correspondingly, the man can eat more alkaline food.
Expectant mother's diet:
1, eat more acidic food
The best dietary adjustment method to keep the body environment acidic is to eat more acidic food before pregnancy. Suitable for women to eat before pregnancy are egg yolk, cheese, West Point made of white sugar or persimmon, firewood fish, ham, chicken, tuna, pork, eel, beef, bread, wheat, cream, horse meat and so on.
2. Foods rich in calcium and magnesium
Eating more foods rich in magnesium and magnesium before pregnancy can also increase the chances of having a girl. This kind of food includes salt-free dairy products, beef, eggs, milk, walnuts, almonds, whole grains and aquatic products.
3. Eat vegetarian food
British scientists have found that women who eat more vegetarian food during pregnancy are more likely to have girls. So if you want to have a girl, you might as well eat more vegetarian food before pregnancy, such as green leafy vegetables, fresh fruits, milk and so on.
Expectant dad's diet:
Beans, such as: green beans, soybeans, red beans, tofu; Green vegetables, such as lettuce, potatoes, bamboo shoots, onions, mushrooms, cauliflower and kelp; Fruits, such as bananas, watermelons and loquats.
In fact, it is continuous and cumulative to improve your health by a balanced diet, so it takes some time to adapt and adjust. Therefore, if both husband and wife really want to control their diet, they might as well start to implement the diet conditioning for girls one year before they plan to get pregnant, which will be more effective. In addition, in addition to the control of the expectant mother, the prospective father must also work together with his wife to control the diet.