Steaming pears to treat cough method is relatively simple, and use this way and do not need to worry about, on the health of the body to produce other adverse effects is relatively, a good way to treat cough, such as honey steamed pears, or icing sugar to stewed pears, the practice is relatively simple, and for the wind-cold caused by the cold and cough, or the problem of fire in fact, have a very good conditioning as well as health care effects.

One, honey steamed pear

Shengjin moist dry, cough phlegm

Materials: 1 pear, 50 grams of honey.

The method: the first pear digging out the core, will be filled with honey, heating and steaming; every morning and evening to eat 1, even ate a few days.

Second, rock sugar stewed pear

Materials: rough pear 1, rock sugar 1 ~ 3 grams, can add the mother of pearl

Practice: pear peeling, washing and digging the core, the middle of the rock sugar; together with the peel, together with the pan steaming, to the pulp becomes transparent color.

Three, the effect

1, there are many reasons for coughing, allergies, asthma, colds, etc. are possible, especially colds should pay special attention to is the wind-cold type or wind-heat type. Generally speaking, the wind-cold type of cold symptoms for dry cough, sputum, snot is also clear, like running nose; and wind-heat type of cold will have a sore throat, sputum yellow thick, easy to thirst, snot is very thick symptoms.

2, the pear itself has a heat effect, can stop coughing and phlegm, but because it belongs to the cool fruit, for the beginning of the wind and cold and caused by the cough does not have the effect, and may even exacerbate the cough situation; however, you can stew pears to change the nature of its nature, so that the nature of the transition to the mild, can be used as a cough recipe.

3, in addition, usually the pear core hollow, in the middle of adding the shellfish stewed together, pear and shellfish are into the lung meridian, suitable for lung deficiency symptoms of prolonged cough; add the appropriate honey also has the effect of subsidies, because honey is a nourishing things, foreign research has also pointed out that the effect of drinking honey to stop coughing is better than the cold medicine, but only applies to a dry cough with no phlegm for the cold of phlegm cough, it is best not to touch the sweet.