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Who give me a food taboos table, to be comprehensive, reward points is not a problem
2013-01-26 10:53

Common:

1, potatoes burn beef: as potatoes and beef in the digestion of the concentration of gastric acid required to be different, it is bound to prolong the retention of food in the stomach, thus causing gastrointestinal digestion and absorption of the time to be prolonged, and over time, will inevitably lead to intestinal dysfunction.

2, small onions mixed with tofu: tofu in the calcium and oxalic acid in the green onions, will be combined into a white precipitate - calcium oxalate, the same caused by the body of calcium absorption difficulties.

3, soy milk rinse eggs: eggs in the mucus protein will be combined with soy milk in the trypsin, thus losing the nutritional value of the two should be.

4, tea boiled eggs: tea in addition to alkaloids, there are acidic substances, these compounds and eggs in the iron combination, the stomach has a stimulating effect, and is not conducive to digestion and absorption.

5, scrambled eggs put monosodium glutamate (MSG): eggs themselves contain many of the same glutamic acid composition with MSG, so scrambled eggs put MSG, not only increase the flavor, but will destroy and cover the eggs of the natural flavor.

6, red and white carrots mixed: white carrots in the vitamin C content is very high, but carrots contain a called ascorbic acid decomposition enzyme, it will destroy the white carrot in the vitamin C. Once the red and white carrots with the white carrots in the vitamin C will be lost. Not only that, but carrots act as destroyers when cooked with vitamin C-containing vegetables. There are also carrots, pumpkins, etc. that contain similar breakdown enzymes as carrots.

7, turnip fruit with food: In recent years, scientists have found that cruciferous vegetables such as radish into the human body, the metabolism will soon produce a kind of anti-thyroid substance - thiocyanic acid. The amount of the substance produced and intake is directly proportional. At this time, if the intake of fruits containing a large number of plant pigments such as oranges, pears, apples, grapes, etc., these fruits in the flavonoids in the intestinal tract by the bacterial decomposition, converted into hydroxybenzoic acid and ferulic acid, they can strengthen the role of thiocyanic acid inhibition of the thyroid gland, thus triggering or leading to goiter.

8, seafood and fruit with food: seafood in the fish, shrimp, algae, rich in protein and calcium and other nutrients, if the fruit with tannins with food, not only will reduce the nutritional value of protein, and easy to make the calcium in the seafood and tannins combined into a new indigestible substances, this material will stimulate the stomach and cause discomfort, so that people have stomach pain, vomiting, nausea and other symptoms. Fruits containing more ellagic acid are persimmons, grapes, pomegranates, hawthorn, green fruits and so on. Therefore, these fruits should not be eaten at the same time with the sea food dishes, in order to interval two hours is appropriate.

9, milk and orange with food: just drink milk to eat oranges, milk protein will first meet with fruit acids and vitamin C in oranges and solidified into a block, affecting digestion and absorption, but also make people bloating, abdominal pain, diarrhea and other symptoms.

10, wine and carrots with food: recently, the U.S. food experts warned people: wine and carrots with food is very dangerous. Experts pointed out that, because the carrot in the rich beta carotene and alcohol together into the body, it will produce toxins in the liver, thus causing liver disease. Especially after drinking carrot juice do not immediately go to drink alcohol.

11, white wine and soda drink: because white wine, soda drink will soon make alcohol volatile in the whole body, and produce a lot of carbon dioxide, on the stomach, intestines, liver, kidneys and other organs have a serious harm to the cardiovascular and cerebrovascular damage.

12, eat meat when drinking tea: some people eat meat, seafood and other high-protein foods, soon after drinking tea, thought to help digestion. Do not know, tea in a large number of tannins and proteins combined, will generate with astringent tannins, so that intestinal peristalsis slows down, thus prolonging the fecal matter in the intestinal tract of the time of retention. Both easy to form constipation, but also increase the possibility of toxic and carcinogenic substances are absorbed by the body.

13, oranges do not eat with cucumber

Oranges avoid eating with cucumber. Vitamin C decomposition enzyme in cucumber will destroy a variety of vitamins contained in oranges, so that the nutritional value of oranges is reduced. Oranges should not be eaten with radish. According to reports, radish in the body will be metabolized to produce an anti-thyroid substance - thiocyanic acid, if eaten with oranges, oranges in the flavonoids will be converted into hydroxybenzoic acid and strengthen the role of thiocyanic acid inhibition of the thyroid gland, thereby inducing goiter.

There are just too many, you can search in Baidu. /shipu/zt/foodbeat/, a complete list of food compatibility tables.