Nutritional value of cucumber;
Cucumber is sweet, sweet, cool, bitter and non-toxic. Meridian entering spleen, stomach and large intestine. Has the effects of removing heat, promoting diuresis, and clearing away heat and toxic materials. Indications: polydipsia, sore throat, burning eyes and burns. And lose weight.
Practice of cold cucumber:
Shredded Cucumber with Sauce
Ingredients: 2 cucumbers, 4 cloves of garlic, 2g of salt, 2g of chicken essence, a little vinegar and a proper amount of sesame oil.
Production process:
1, wash the cucumber and put it on the cutting board, pat it flat with a kitchen knife to make the cucumber
Crack.
2. Cut into small pieces.
3, garlic chopped.
4. Put the cucumber and garlic into the dish, add salt, sesame oil, chicken essence and a little vinegar and mix well.