Luffa Shrimp Skin Pork Liver Soup
Ingredients: 250g loofah, 30g shrimp skin, 50g pork liver, chopped green onion and shredded ginger, and a little cooking oil.
Output: 1. Remove the outer edge of towel gourd, wash it, peel it in half and cut it into sections; Wash and slice pig liver; Soak the shrimp in water.
2. Take the oil pan, add shredded ginger and chopped green onion and stir fry, add pork liver and stir fry, add shrimp skin and appropriate amount of water, add loofah after boiling and cook for 3-5 minutes.
Features: delicious, deeply loved by infants.
Tomato and pork liver soup
Ingredients: tomato, pork liver, ginger and coriander.
Marinade: half a spoonful of ginger juice, half a spoonful of wine, half a spoonful of oil, half a spoonful of white powder and one spoonful of soy sauce.
The practice is as follows:
1. Wash and slice tomatoes.
2. Wash and slice pork liver, add marinade and marinate for 10 minutes.
3. After the pot is hot, add half a spoonful of oil-fried tomatoes and ginger slices, add appropriate amount of water, and cook for 15 minutes. Add pork liver and cook. Add seasoning and mix well. Add coriander.
Spinach, tofu and pork liver soup
Features: Pig liver and spinach are both blood-enriching foods, which can enrich blood if eaten regularly.
Practice: 1. Wash pig liver, filter blood and slice again.
2. After the water is boiled, add pork liver, tofu, ginger and a little lard.
3. Boil for two minutes after the water is boiled. Immediately after adding spinach, add proper amount of salt and monosodium glutamate to taste.
4. Stir slowly once, add the onion and serve.
Tremella and pork liver soup
Formula: tremella 10g pig liver 50g Chinese cabbage 50g ginger 3g onion 3g salt 3g soy sauce 5g raw flour 15g egg 1g vegetable oil 20g.
Output: 1. Soak tremella in warm water, remove pedicles, tear into petals, wash pig liver and slice; Wash the Chinese cabbage, cut it into 5 cm long sections, and slice the ginger and onion.
2. Put the pork liver into a bowl, and add the raw flour, salt and soy sauce; Beat in the eggs and stir well to make a paste. Put it aside.
3. Heat a wok with high fire, add vegetable oil, add ginger and scallion until it is half ripe, add 300 ml of clear water, bring to a boil, add tremella and pork liver, and cook for 10 minute.
Efficacy: tonify liver and improve eyesight, moisten lung and nourish yin.
Pig Liver Soup with Chrysanthemum
Materials: pork liver 100g, 3 or 4 fresh chrysanthemums, and proper amount of oil, salt and wine.
Practice: Wash pig liver, cut into thin slices and marinate with oil and wine for 10 minute; Wash fresh chrysanthemums and take petals. First put the chrysanthemum in a clear water pot for a while, then add the pig liver and cook for 20 minutes to taste. Has effect in nourishing live blood, caring skin and improving eyesight.
Carrot and pork liver soup
Formula: 200-250g carrot, 0/00-200g pork liver/kloc, ginger and refined salt.
Production: Wash carrots and pork liver separately, slice them for later use, add appropriate amount of water to the pot, add ginger and refined salt and cook together. After the fire boils, put carrots first, then pork liver, and cook until cooked.
Usage: Drink soup and eat pork liver and carrots.
Efficacy: enriching blood, improving eyesight and nourishing liver.
Usage: It is suitable for night blindness caused by vitamin A deficiency.
Pineapple pork liver
Exercise:
1。 Sliced pork liver, starch, cooking wine, soy sauce, salt.
2。 Heat the oil and fry it in pig liver until cooked.
3。 Add pineapple and stir well.
Fried pork liver with sauerkraut-Hong Kong characteristics
Technology: Wash and slice sauerkraut, soak it in clear water for 1 hour, sprinkle with salt, scoop it up and drain it, add 2 spoonfuls of sugar and vinegar, soak it evenly for 2 hours, and dry the sugar and vinegar. Wash the plasma from the pig liver, dry it, cut it into thin slices, marinate it in marinade for about 15 minutes, cook it in boiling water, and drain it. Heat a wok, add 2 tablespoons of oil, saute ginger, lobster sauce and minced garlic, stir-fry pork liver slightly, add 1 teaspoon of wine, stir-fry pickled cabbage thoroughly, add a leek stir-fry spoon and bury the sauce.
Shangrao specialty pork liver powder, produced in the 1970s, is deeply loved by Shangrao people.
Practice: first cut the pork liver into small strips, thicken it with starch (so that the pork liver will become smooth and tender), and then stir-fry it in boiling oil for neither too long nor too short. If the time is too long, the pork liver will be overcooked and the taste will not be fully displayed. Then, quickly pour into Shangrao's unique white, smooth, slender and refreshing refined vermicelli, stir fry over high fire, so that every part is fully heated and served.
Zhugan pill
Materials: pork liver 15g, bread flour 15g, onion 15g, egg liquid 15g, tomato 15g.
Accessories: salad oil 15g, a little tomato sauce, 8g starch.
Practice: ① Chop pig liver into mud, chop onion into a bowl, add bread flour, egg liquid and starch and mix well to make stuffing;
(2) setting the wok on fire, putting oil, heating, squeezing the liver mud stuffing into balls, and frying in the wok; Stir-fry chopped tomatoes and ketchup in a pot until they are semi-paste, and pour them on meatballs to serve.
Indications: This dish is bright red, soft and delicious. Besides protein, pig liver and eggs are also rich in iron, which is easily absorbed by infants. Often let the baby eat pig liver and eggs, which can ensure that the baby's hemoglobin is maintained at a normal standard.
Note: During the production process, the raw materials should be extremely broken, otherwise the meatballs can't be made.