Production (1) clean crab, boiled in lightly salted water, pick out the meat and paste yellow; clams blanch with water, remove the clam meat spare. (2) wild rice diced and bean curd blanched with water; tofu diced blanched. (3) put a little oil in the pot to heat, pour wild rice, bean curd slightly fried, add 1000 grams of broth, pour tofu, crab meat, paste yellow, clam meat boil, add salt, chicken essence, thickening sheng out.
Features fresh and tender, nutritious.
Crab tofu
Hey, recently the seafood rose scared to death, so do not dare to take the real crab yolk to do dishes, it is used instead of salted egg yolks, the taste is just as fresh.
Materials: 15 net salted egg yolks, a box of lactone tofu, green beans, fishballs and crab sticks, ginger, scallions, broth, water starch
Practice: 1, the salted egg yolks boiled (steamed), try to cook a little bit older, and pressed into a slushy shape with a spoon.
2, tofu cut into small pieces, blanch with boiling water. Green beans also blanch to 6 mature. Fish ball crab meat gang cut into small pieces.
3, hot oil in a pan, sautéed ginger, and then put the salted egg yolks into the stir-fry, stir-fry, stir-fry, stir-fry into a paste.
4, into the tofu, green beans, fishballs crab meat gang, add soup (water is fine), turn the fire cooked.
5, and finally adjusted a little water starch, sprinkled with chopped green onions can be up. Because there are already salted egg yolks, so I did not put salt. If you feel that the flavor is not enough, you can put in a moderate amount of salt
◆Crab tofu soup practice
Raw materials 100 grams of a pair of crabs, 150 grams of clams, 1 box of tofu, 25 grams of wild rice, fresh bean curd. Oil and salt, chicken essence, water starch each moderate.
Production (1) clean crabs, boiled in lightly salted water, pick out the meat and paste yellow; clams blanch with water, remove the clam meat spare. (2) wild rice diced and bean curd blanched with water; tofu diced blanched. (3) put a little oil in the pot to heat, pour wild rice, bean paste slightly fried, add 1000 grams of broth, pour tofu, crab meat, paste yellow, clam meat boil, add salt, chicken essence, thickening sheng out.
Features fresh and tender, nutritious
◆Tofu crucian carp
Raw materials:
Fresh crucian carp, gypsum tofu, Pixian bean curd, ginger and garlic rice, pickled red pepper, dry chili powder, cooking wine, green onion, salt, monosodium glutamate (MSG), sugar, vinegar, fresh broth, cornstarch, lard, each appropriate amount.
Procedure:
1, the live crucian carp scaling, gill picking, disemboweled to remove internal organs, wash the blood; tofu into the salted water blanch through the strip.
2, pot on the fire, under the chemical lard burned to 40% hot, put tofu, pickled red pepper, dry chili powder, ginger and garlic rice, excellent taste, mixed with fresh broth, after boiling a little simmering, beat off the slag, will be the fish into the pot, and then under the wine, sugar, vinegar, monosodium glutamate, salt, etc., change to a small fire for 3-5 minutes, the tofu in the pot, the burnt taste and the fish has been away from the bone when the pot, will be the fish on a plate, set up into a radial shape, under the side of the loaded with tofu. Put the original juice in the pot on the fire, put down the cornstarch to release the juice, when the juice is thick and shiny, put down the green onion, push the pot well, hang and pour on the fish and tofu.
◆Ma Po Tofu
Ingredients:
600g young tofu, 60g lean pork,
Seasoning:
1, chili powder, 1/2 tsp minced ginger
2, 2 tbsp Szechuan soybean paste, 1/2 tsp rice wine, 1 tsp freshly minced garlic, 1 tsp soy sauce.
3) 1/2 tsp sugar, 1 1/2 cups stock.
4, a pinch of pepper powder, 2 green onions.
5) 1 tbsp cornstarch water, 1 1/2 tsp sesame oil.
How to make it:
1 Trim the skin off the tofu and cut it into 1cm cubes.
2 Heat a small amount of oil in a pan, add the minced pork and sauté until dry, then add the seasoning (1) and sauté until fragrant.
3 Add seasoning (2) and stir-fry evenly, then add tofu and seasoning (3) and boil to taste, then add rice flour water to thicken, and drizzle sesame oil on top.
◆ Palace Tofu
Features: Bright color, sweet and sour taste. Preparation time: 3 minutes Cooking time: 6 minutes
Ingredients: tofu, shrimp, sea cucumber. Seasoning:egg white, green onion, ginger, sugar, vinegar, salt, MSG.
How to make it:
1. Slice tofu and beat egg white to a paste.
2. Blanch and chop shrimp and sea cucumber.
3. Tofu slices with shrimp, sea cucumber filling coated with egg white batter in a frying pan until set.
4. Add sweet and sour sauce to the pan.
Chef's tip: Make sure the tofu slices are not broken up when frying.
◆ Steamed tofu with minced pork and squash
Main ingredient: Japanese tofu
Accessories: cilantro, minced pork, squash, seaweed
Seasoning: salt, chicken broth, green onion, ginger, pepper, sesame oil, cooking oil
Methods:
1. cut green onion and ginger into julienne strips
2. slice the tofu into thick slices and arrange in a plate, add salt, Add salt, sesame oil and water;
3. Put the minced meat into the squash, add salt, chicken essence and pepper and mix well, put it on the cut tofu and add seaweed, green onion and shredded ginger and steam it for 5 minutes;
4. Take out the steamed tofu and sprinkle green onion and shredded ginger on it;
5. Pour oil in the pot and make the pot on fire, then pour it on the tofu when the oil is hot.
Main ingredient: mushrooms
Accessories: tofu, ham
Seasoning: salt, ketchup, water starch, chicken essence, soy sauce, cooking oil
How to do it:
1. Cut the tofu into cubes, wash the mushrooms and cut them into small cubes, and slice the ham into slices. When the oil is 40% hot, put the tofu into the pan and fry until both sides are golden brown;
3. Leave oil in the pan and stir-fry the tomato sauce, pour in the mushrooms, soy sauce and water, put the tofu into the pan and stir-fry, add salt, chicken essence and ham.
◆Spicy and sour tofu soup
Main ingredient: tofu
Accessories: mushrooms, tenderloin, asparagus, cilantro
Seasoning: green onion, ginger, salt, vinegar, chicken essence, pepper, sesame oil, water starch, chicken essence, cooking oil
Practice:
1. Cut the tofu into shredded pieces, cut the tenderloin into julienne strips, and clean the mushrooms, asparagus, green onion and ginger. Cut into julienne, parsley washed and cut into pieces;
2. Sit in a pot on the fire into the water, after the water boils, respectively into the tofu, mushroom, asparagus, meat blanch blanched into the plate;
3. Sit in a pot on the fire into the soup, salt, chicken essence, appropriate amount of vinegar, pepper, chicken, and when the pot opens pour into the shredded tofu, asparagus, shredded pork thin thickening sprinkle with green onions, ginger, parsley, and you can go out of the pot.
◆Crispy fried tofu
Main ingredient: Japanese tofu
Accessories: dry starch, chicken essence, condensed milk, cooking oil
Making:
1, cut the Japanese tofu into thick slices, and mix dry starch with water to make a paste;
2, pour oil into the pan on the stove, when the oil is 60% hot, roll the tofu in dry starch and hang the starch paste. When the oil is 60% hot, roll the tofu block in dry starch, then hang it on the starch paste and deep-fry it in the oil until golden brown.
◆Duck egg tofu
Main ingredient: tofu
Accessories: salted duck egg yolk, garlic cloves
Seasoning: cooking oil, salt, sugar, chicken essence, cooking wine, water starch, green onion, ginger, broth, sesame oil
How to make it:
1. Cut the tofu into small cubes and blanch it in boiling water;
2. Grind the salted duck egg yolk into powder, cut the garlic cloves into pieces, wash and cut the onion and ginger into pieces;
3. Sit in a pot and light the fire and put the oil in the pot, stir fry the onion and ginger into the tofu, broth, salt, sugar, cooking wine, wait until the pot opens and then put the egg yolk powder into the stir fry, thicken the gravy and sprinkle the garlic cloves into the pot and drizzle with sesame oil to be ready.
◆Pocket Tofu Soup
Main ingredient: tofu
Accessories: rape heart, seaweed, minced pork, straw mushrooms, shredded seaweed
Seasoning: salt, green onion, ginger, cooking wine, soy sauce, chicken broth, soup, cooking oil
How to make it:
1. Cut the tofu into rectangular cubes, wash and cut seaweed, straw mushrooms, green onion, ginger, wash and cut them into minced pieces, and wash and clean rape heart. Wash;
2, sit in a pot on the fire pour oil, oil temperature 6 - 7 hot, put the tofu block deep-fried until golden brown on both sides of the fish into the hot water to soak soft;
3, the pot to leave the rest of the oil, the oil temperature of 5 when the heat, into the minced onion and ginger, the minced meat stir-fried until browned add wine, soy sauce, salt, seaweed, mushroom stir-fried evenly into the plate to be used;
4, will be the tofu on the top end of the knife cut a mouth, add the good fried vegetables heart 4: Cut the top end of the tofu with a knife, add the stir-fried meat filling, and tie it up with seaweed threads;
5: Put broth, tofu, a little salt, chicken essence, and rape heart in the pot, and then pour it into the soup plate.
◆Flavored Tofu
Features: Easy to make, suitable for all ages. Preparation time: 1 minute Cooking time: 3 minutes
Ingredients: northern bean curd, scallions. Seasoning:salt, monosodium glutamate, sesame oil.
Practice:
1. Wash tofu.
2. Heat the oil in a frying pan, put the washed tofu into the pan, mash it with a frying spoon and stir fry to remove the water.
3. Add salt, monosodium glutamate (MSG), chopped green onion and sesame oil to taste.
Chef's tip: Tofu can be cut into cubes first after washing so that it is easy to mash.
◆ Four Treasures Tofu
Features: Flavorful and light. Preparation time: 5 minutes Cooking time: 3 minutes
Ingredients: northern tofu, shiitake mushrooms, green beans, shrimp. Seasoning:salt, monosodium glutamate, sesame oil, green onion, ginger, starch.
Practice:
1. Dice tofu and blanch.
2. Wash and dice mushrooms, blanch shrimp.
3. Put oil in the frying pan, add green onion and ginger, and stir-fry shrimp, tofu and mushrooms.
4. Add the right amount of water, add seasonings, thickening can be.
Chef's tip: Shrimp can be replaced with ham or other favorite ingredients.
◆Sautéed Tofu
Features: yellow and green, pleasant flavor.
Preparation time: 5 minutes
Cooking time: 3 minutes
Ingredients: tofu, chives.
Seasoning: scallions, ginger, salt, monosodium glutamate.
Practice:
1. leek washed and cut into small pieces.
2. Tofu slices, fry in a frying pan on both sides until brown.
3. Add a small amount of water as well as seasoning, and let the sauce thicken.
Chef's tip: Chives are meant to enhance the flavor.
◆Kung Pao Tofu
Features: Spicy flavor, similar to Kung Pao Chicken.
Preparation time: 5 minutes Cooking time: 3 minutes
Ingredients: tofu, peeled and deep-fried peanuts, carrots, cucumber, egg white.
Sauce: soy sauce, sugar, vinegar, soybean paste, dried peppers, scallions, ginger, pepper, cornstarch, sesame oil.
Practice:
1. Dice the tofu, add starch, egg white sizing. Wash and dice carrots and cucumbers and set aside.
2. Deep-fry diced tofu until golden, put carrots, cucumber diced, add sauce to stir-fry can be.
Chef's tip: Add egg white to batter the tofu, and it will be more delicious.
◆Kirin Tofu
Features: fresh, salty and nutritious. Preparation time: 5 minutes Cooking time: 6 minutes
Ingredients: tofu, ham, carrots, mushrooms, cabbage. Seasoning: salt, starch.
Methods:
1. Cut tofu into strips, slice ham. Wash and slice carrots and mushrooms.
2. Along with the vegetable hearts, arrange them on a plate and steam them for 5 minutes.
3. Thicken the sauce with seasoning and pour it on the plate.
Chef's tip: Cut tofu, ham, carrots and mushrooms into equal sizes.
◆Tofu with Lemon and Tamago
Features: Tender and flavorful, with a hint of lemon.
Preparation time: 1 minute Cooking time: 2 minutes Ingredients: Japanese tofu, pine. Seasoning:lemon juice, sugar, vinegar.
Methods:
1. Cut the Japanese tofu into small pieces, deep-fry until golden brown, remove from the oil, plate.
2. Heat a frying pan, add lemon juice, sugar, vinegar and a little water, thicken the sauce.
3. Pour the sauce over the fried tofu and sprinkle with pine nuts.
Chef's tip: Do not overheat the oil when frying tofu.
◆Sliced Eel with Soy Bean Paste
Features: Spicy and delicious. Preparation time: 3 minutes Cooking time: 3 minutes
Raw material: box tofu, eel. Seasoning:salt, monosodium glutamate (MSG), green onion, ginger, peppercorns, peanut rice, scallions.
Practice:
1. Stir the boxed tofu into the pot, add salt and MSG into a bowl.
2. Wash and cut eel into small slices and blanch.
3. Put a frying pan on fire, add onion, ginger and peppercorns, then add eel slices and stir-fry.
4. Pour the sauteed eel slices on top of the bean curd, sprinkle chopped peanut rice and chopped scallion to serve.
Chef's tip: The eel should be fresh, otherwise it will have a fishy flavor when made.
◆How to make Yipin Tofu Soup
Materials: young tofu (250g), green leafy vegetables (a little), chicken (60g), monosodium glutamate (a little), eggs (3), refined salt (a little), hydrated bamboo fungus (40g), pepper (a little), chicken broth (1 bowl)
How to make it:
Firstly, stir the tofu into a puree, and filter it through a fine sieve; Chicken with the back of a knife pounded into chicken mush, put a little water to make it melt, fishing chicken tendons, and into the tofu; will remove the egg white beaten.
Two, will be mixed with the above ingredients, add salt, MSG, pepper, poured into the basin to spread (basin on the first smear some oil, so as not tofu and chicken mushrooms stick), the surface with some colorful meat and vegetable ingredients (discretionary), do some flowers, plants, trees, or other patterns to embellish. Then steamed in a cage seven minutes before serving.
Three: Add bamboo fungus and greens to the hot chicken broth and pour the steamed tofu into it.
◆Shrimp and Tamago Tofu
[Preparation time]25 minutes
[Servings]4-5 people
[Ingredients]4 taels shrimp (160 grams), 2 strips Tamago Tofu, 1/2 cup straw mushrooms, 2 green onions, 3 cloves of garlic, 1/2 red bell pepper.
[Marinade] Salt? teaspoon, sesame oil and pepper, 1 teaspoon cornstarch.
[Gravy Ingredients] 1/2 cup water, 1 tablespoon each of soy sauce and oyster sauce, 1/2 teaspoon each of sesame oil and sugar, 1/2 teaspoon cornstarch.
[Directions]
1. Remove the black intestines from the shrimp, rinse and dry them, then mix in the marinade and leave for 10 minutes.
2: Cut tofu into half-inch thick pieces, slice straw mushrooms and garlic, slice green onions, and slice red bell peppers into rings.
3. Heat 2 tablespoons oil, sauté shrimp, add garlic, scallions and mushrooms, stir-fry, pour in gravy and red pepper, and gently stir in tofu.
◆How to Make Fish Head Tofu in Casserole
Raw Materials
Half head of silver carp (150g). 250g of tender tofu, 25g of mushroom. Cooked bamboo shoots 75 grams. 25 grams of wine, 5 grams of ginger, 35 grams of soy sauce, 25 grams of young garlic, 15 grams of sugar, 15 grams of soybean paste, 3.5 grams of monosodium glutamate, 250 grams of cooked lard, 250 grams of soup.
Method
Scrub the head of the silver carp, remove the teeth, in the near head of the meat deep two knives, gill cover meat graved a knife, walnut meat cut a knife. Fish head section on a layer of collapsed bean paste, the front side smeared with soy sauce. Cut the tofu into long strips and blanch in boiling water to remove the smell of beans. Slice the mushrooms. Cut the garlic into pieces. casserole set on high heat, to eighty percent of the heat (about 1760 ° C) when the front of the fish head pan frying, add soy sauce and wine, sugar, push the fish head turned over, plus soup and 500 grams of water, add tofu, bamboo shoots, mushrooms, ginger, after boiling, poured into the casserole, moved to a small fire on the braise for 15 minutes, and then burned for 2 minutes on medium heat, sprinkle the floating foam, add monosodium glutamate, green garlic, drizzled with cooked lard 25 grams of lard, will be a casserole dish on the bottom plate is ready. Place the chassis on the table is complete.
Features
Oil lubrication tender, flavorful, pure soup flavor, fragrant, winter delicacies.