Tall bamboo shoots are unique aquatic vegetables in China. Only China and Viet Nam plant tall bamboo shoots as vegetables in the world. The ancients called Gao bamboo shoots "Gu". Before the Tang Dynasty, tall bamboo shoots were cultivated as food crops, and their seeds were called glutinous rice or carved whiskers, which was one of the "six valleys" (glutinous rice, millet, sorghum, wheat and glutinous rice). Later, it was found that some wild oats were infected with smut, but they didn't head, and the plants didn't have any symptoms. The stems kept expanding and gradually formed spindle-shaped fleshy stems, which are now edible tall bamboo shoots. In this way, people use smut to prevent tall bamboo shoots from flowering and fruiting, and propagate this deformed and diseased plant into vegetables.

Fried meat with high bamboo shoots

Ingredients: 200g of lean meat, 200g of water bamboo, 50g of green pepper, 50g of red pepper, shredded ginger 1 0g, minced garlic10g, 50g of oil, oyster sauce1spoon (15ml) and a little salt.

Production steps:

1. Slice the lean pork, add salt, water starch, soy sauce and cooking wine and mix well in a bowl. Stir it clockwise with chopsticks, let it stand for a few minutes, then add 1 spoon (15 ml) of water, stir it clockwise with chopsticks to make the meat fully absorb water, then cover it with plastic wrap and put it in the refrigerator 15ml.

2. Water bamboo (high bamboo shoots) is peeled and cut into thin slices. Remove seeds and tendons from red pepper, and cut into rhombic slices for later use.

3. Heat the wok on high fire, add oil, add the marinated meat slices, stir fry, stir fry and change color, and then shovel it out for use. ?

4. Add a small amount of oil to the pot, add shredded ginger and minced garlic and stir-fry until fragrant, and add water bamboo slices and stir-fry until soft.

5. Add the fried meat slices and stir well. Add green pepper and red pepper slices and stir well.

6. Add oyster sauce and salt to taste and stir well.

Precautions:

Adding water in stages can make the meat slices fully absorb water and the fibers become elastic. Refrigerate the marinated meat 15-20 minutes before frying, which can make the meat smoother and tender.

Small knowledge

The difference between tall bamboo shoots and bamboo shoots;

1. Bamboo shoots are young shoots of Bambusoideae, Bamboos and Phyllostachys pubescens. , also known as bamboo shoots, bamboo shoots. According to the analysis, raw bamboo shoots contain protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B 1, vitamin B2, vitamin C and other components.

2. Tall bamboo shoots are unique aquatic vegetables in China. Only China and Viet Nam plant tall bamboo shoots as vegetables in the world. The ancients called Gao bamboo shoots "Gu".

3. Tall bamboo shoots are aquatic plants, and bamboo shoots generally grow in mountains.

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