rice gruel

1, ingredients:

Millet, rice and sorghum are all acceptable.

2. Practice:

Soak it in water for 1 hour first, so it will rot easily when cooking. The consistency of porridge varies from thin to thick according to the size and digestive ability of children.

7-month-old baby complementary food recipes and practices 1

2

Vegetable porridge

1, ingredients:

Rice, spinach, cabbage, rape and so on.

2. Practice:

Cook the rice into rotten porridge. Before the ceasefire, add the cleaned and chopped green vegetable heart and mix well, then cook for 10 minutes.

7-month-old baby complementary food recipes and practices II

three

Meat, egg and bean curd porridge

1, ingredients:

20g of pork, half an egg, 20g of tofu and 30g of rice.

2. Practice:

Wash the meat and chop it into mud; Beat the eggs evenly; Tofu is washed and crushed. Wash the rice, add appropriate amount of water to boil until it is 80% cooked, then cook the meat paste until the meat is cooked, pour the tofu and egg liquid into the pot, and cook over high heat until the eggs are cooked and stir well.

7-month-old baby complementary food recipes and practices 3

four

Fish, vegetable and egg soup

1, ingredients:

Fish: spinach: eggs =1:1:2.

2. Practice:

Clean the fish, remove bone spurs and chop it into mud; Spinach is washed and cut into pieces and placed in a fish bowl. Eggs are washed and knocked into the bowl and mixed with warm water. Add them into a bowl filled with fish and vegetables and mix well. Steam for about 5 minutes.