1. Alcoholic healthy drinks are profound in Chinese liquor culture, with a history of 4000 years. In daily life, wine is indispensable as a metal catalyst in many places. However, as we all know, a lot of drinking can cause great damage to the body. In addition to hurting the kidneys and capillaries in meetings, ethanol will also reduce the ability of the respiratory system to resist diseases, and then stimulate the growth and development of nodules. According to the survey, people who drink for a long time are not 20~30 times more likely to suffer from respiratory diseases such as pulmonary nodules and bronchiectasis than those who drink. In order to better their physical and mental health, I hope that you can make every effort to avoid drinking.

2. Hormone-containing foods Some people often choose some maintenance tonics to eat in order to better maintain, but they don't know that many health foods are rich in estrogen. If they eat this food for a long time, it will not only promote the improvement of nodules, but also may damage their physical and mental health. In fact, if there is no unique necessity for the body, there is generally no need to supplement health food. Eating fresh fruits, vegetables, fruits and meat in moderation can basically meet the nutritional requirements of the body.

3. Foods with high cholesterol Meat foods commonly used in daily life, such as egg yolk, brain flower, pig's blood, pig's blood and raw pork, are rich in nutrients, but they are rich in patients with gallbladder solid. If long-term intake of gallbladder solid exceeds the standard, it will not only be detrimental to stable blood sugar, but also accelerate the disease of nodules. It is suggested that everyone effectively manipulate foods with high cholesterol to prevent crushing the body.

4. Foods with high iodine content iodine is an essential nutrient element in everyone's body. Moderate intake is beneficial to physical and mental health, but we should also pay attention to the fact that if the intake exceeds the standard, it will directly affect thyroid cysts, and then cause thyroid cysts and nodules. If you have thyroid cyst nodules, you usually need to avoid eating foods with high iodine content, such as laver, seaweed and algae, in order to prevent the disease from deepening.

5. Sexually hot foods. Small partners suffering from nodules must pay attention to avoiding sex hot foods in their diet, such as pepper, pepper, amaranth, shallot, pepper, garlic, pepper, etc. This kind of food is not conducive to the repair of nodules, but also stimulates the growth and development of nodules. Usually, we must try to avoid eating.

Small partners with nodules should usually pay attention to staying up late, being less angry, drinking more water and exercising moderately, which can improve the body's resistance and immunity to resist the risk of disease and prevent nodules from getting sick.