Top ten brain-boosting recipes for senior students are as follows:

1, fungus jujube porridge:

Scented glutinous rice 150 grams, 30 grams of black fungus, 20 jujube, raisins, rock sugar. Soak the fungus for half a day and tear, and then use the round-grained rice, jujube porridge, to be boiled, add fungus, rock sugar, boiled into porridge. This porridge can moisten the lungs, nourish the yin and stomach, benefit gas and blood, brain and heart, very suitable for senior candidates.

2, black rice eight treasures porridge:

100 grams of black glutinous rice, red beans, mung beans, Job's tears, lotus seeds, cinnamon, lily, jujube 50 grams each, brown sugar rice wine a little. Red beans, mung beans, Job's tears after washing, add water to soak overnight, the red beans, mung beans, Job's tears cooking, lotus seeds first cooked, then add black rice and other washing and cooking into porridge.

3, lotus seed lily lean meat soup:

Moistening the lungs, tranquilizing the mind, clearing the heart, benefit wisdom, benefit kidney qi, replenish the deficiency loss, for neurasthenia caused by palpitations and insomnia, etc. has a good effect.

4, cypress kernel stewed pig heart:

Cypress kernel 10 grams, 250 grams of pig heart. Wash the pig heart into the boiling into the pot blanch blood, take out and wash, with a knife to cut the pig heart, will wash the cypress kernel into the pig heart, stewed in water can be eaten. It can calm the mind, replenish blood, nourish the heart and moisten the intestines, and can treat both palpitations and insomnia, as well as symptoms such as deficiency of yin and blood.

5, ginkgo berries porridge:

Aromatic glutinous rice 150 grams, 20 grams of ginkgo berries, 50 grams of berries, goji berries, a little salt. Will be cleaned, soaked in cold water to remove the root, torn into small, white fruit with hot water over cut in half, simmering into porridge, and then into the silver fungus and white fruit, boiled into. This porridge color and elegant, can replenish gas and lung, health and beauty.

6, five kernel porridge:

100 grams of glutinous rice, peanuts, walnuts, sesame seeds, pine nuts, melon seeds, 50 grams each, sugar. Together into the pot with the fire *** with cooking. This porridge color and flavor, has the function of replenishing vital energy, spleen and stomach, can supplement the body's need for protein.

7, pumpkin millet porridge:

100 grams of millet, 100 grams of rhubarb rice, 500 grams of pumpkin, sugar. The pumpkin peeled and washed and cut into cubes, two kinds of rice washed, together into the pot, simmering 20 minutes into porridge. This porridge is smooth and tasty, helps to sleep, suitable for dinner to a bowl.

8, yam and wolfberry porridge:

Japonica 150 grams of rice, 200 grams of yam, wolfberry 50 grams, sugar. Polished round-grained rice, yam peeled and cleaned cut small pieces, simmering 30 minutes into porridge. This porridge is soft and refreshing, can eliminate fatigue, blood and eyesight.

9, fish head tofu:

Fish is one of the preferred food to promote intellectual development. Fish head is very rich in lecithin, is an important source of neurotransmitters in the human brain, can enhance human memory, thinking and analytical ability.

10, pumpkin shrimp ball soup:

Pumpkin is an excellent source of beta-carotene, pumpkin in the content of vitamin A than green vegetables, and rich in vitamin C, zinc, potassium and fiber.