Secondly, fruits with too much sugar should not be eaten because too much sugar, especially lactose, also creates conditions for stone formation.
Suggestion: eat a little less oxalates. Eating plenty of fruits and vegetables provides a wealth of vitamins, minerals and other beneficial nutrients; however, some of these foods also contain oxalates, which should be eaten sparingly if you are prone to kidney stones.
It is recommended that you eat less of the following foods: beets, chocolate, coffee, cola, nuts, parsley, peanuts, rhubarb, spinach, strawberries, tea, and wheat bran
.