(1) Black peanut is rich in anthocyanins, which has many biological functions such as inhibiting free radicals, resisting oxidation, resisting radiation, resisting tumor, resisting aging and cardiovascular activity, resisting inflammation, preventing and treating non-bacterial inflammation such as arthritis, enhancing skin elasticity, protecting skin and promoting skin health.

(2) It has a good effect on promoting the development of brain cells and enhancing memory. It can make the brain think quickly, is the precursor of the neurotransmitter dopamine, and plays an important role in higher nerve conduction, stimulation and change of brain activity.

(3) help to improve physical fitness, make people excited, and control mental depression and anxiety. Can improve immune system function, prevent kidney calculi, and help to relieve hypoglycemia.

(4) It can promote growth and development, repair tissues and produce antibodies, hormones and enzymes. Proper consumption every day can also promote the growth and development of children and adolescents, and can be used as healthy snacks for children and adolescents.

(5) It can make people highly focused and improve their fertility. It has remarkable antioxidant function, and can prevent and treat tumors, reduce platelet aggregation and prevent atherosclerosis. It can also reduce the content of total cholesterol and harmful cholesterol in blood and effectively prevent cardiovascular diseases.

(6) It can improve memory, improve mental agility, reduce hunger and eliminate depression. Black-skinned peanuts have good health care and physiological functions for human body. Melanin can effectively promote blood circulation and prevent visible light and ultraviolet radiation.

2, black peanuts taboo

Patients with hyperlipidemia, cholecystectomy and dyspepsia: Peanut contains a lot of fat, which will aggravate the condition of patients with spleen and stomach dysfunction such as enteritis and dysentery. So it is forbidden to eat peanuts or eat less.