How to adjust the inside and outside of the face with spots

How to adjust the inside and outside of the face with spots, the phenomenon of long spots on the face is relatively common among women, and this situation will cause a lot of trouble to women who love beauty. Because the spots will make women's beauty greatly reduced, so when women find spots on the face, will be timely conditioning.

There are many reasons why there are spots on the face:

First, the body is poisonous, usually eat too much junk food, eat more light can be relieved.

Second, the body's metabolism is not good, irregular life will cause poor metabolism, do not smoke and drink, do not often eat late-night snacks, fried food, pay attention to personal hygiene.

Third, the living environment, skin quality, have a relationship (especially oily skin, accompanied by large pores, hyperpigmentation) usually eat some light food, eat less fried, smoked, normal work and rest, drink more water (8 cups a day), do not stay up late for a long time, drink less coffee, morning and evening wash face, regular skincare, water, pay attention to isolation, sunscreen. Proprietary Chinese medicine can choose six flavors of dihuang pill has certain efficacy

face has spot, commonly used internal adjustment, external maintenance methods are as follows:

a, internal adjustment: can take the method of traditional Chinese medicine, the use of traditional Chinese medicine to identify the evidence of the treatment, or choose the traditional Chinese medicine to activate blood circulation and eliminate blood stasis, eliminating spots, such as blood by blood circulation and blood stasis pills, dan jia jia yu yun yun pills, you can also use the safflower yu yun yun tablets, Compound Munizi granules and so on for internal adjustment.

Second, external nourishment: mainly use emollient, hydrating medical series of masks, usually can use hyaluronic acid repair biofilm, etc., but also pay attention to avoid excessive exposure to ultraviolet radiation, ultraviolet rays will lead to the formation of pigmentation, at the same time pay attention to avoid staying up too late, drink more water, eat more vitamin C-rich fresh vegetables and fruits, but also can be combined with the oral vitamin C, vitamin E capsule, has the effect of whitening the skin, lightening the role of pigmentation. The role of pigmentation.

Vinegar soaked eggs to get rid of spots

Take a clean bottle, pour the right amount of white vinegar, and then a clean egg, put into the white vinegar soak, must pay attention to be sealed, the vinegar should be no more than the egg, to be soaked in eggs after seven days, the eggshell softened, take out the egg, put it into a bowl, with a needle to pick open the softened thin skin, to be the egg, and the egg, the egg, the egg and the skin, and the egg. Clear flow out, the egg skin and yolk discarded, every day with egg white coated face once, you can effectively get rid of the spot, with massage can effectively remove facial discoloration.

Atractylodes macrocephala soaked in vinegar can get rid of spots

Atractylodes macrocephala soaked in vinegar can get rid of spots, according to the ancient book of the "Treatise on Medicinal Properties" in the record, "the main face of the light and happy, the face of the spot". Atractylodes macrocephala soaked in vinegar, soak 2~3 days later, after washing your face every day, soak the vinegar atractylodes macrocephala gently wipe on the face of melanin or freckle accumulation of 'part, long-term adherence to atractylodes macrocephala soaked in vinegar can effectively lighten or eliminate the face of pigmented spots.

After cleaning the face, directly coated in the face, 15 minutes after washing with water can be, for the white atractylodes soaked in vinegar effect time, generally in the continuous use of 1 month after the effect of the face can be seen one after another spot fade away.

Groundnut Spot Removal Method

Ingredients: groundnut, egg whites, milk

Methods: the cooked groundnut peeled and mashed into groundnut puree, and then add an appropriate amount of egg whites and milk, mixed into a paste can be cooled and coated in the face, washed in about 20 minutes.

Functions: It can hydrate and moisturize the skin, lighten dark spots, chloasma, and make the skin white and smooth.

Fresh Fruit Whitening Spot Removal Method

Ingredients: Lemon, banana, apple

Method: Peel the above three materials, pulp with a juicer to extract the juice, squeezed well in which to add a fresh egg white, stirred into the mud, with a brush evenly coated in the face, but also can be coated in the neck, 20 minutes after washing with water. The skin can be washed off with water after 20 minutes.

Benefits: It can effectively remove chloasma and moisturize the skin.

Honey Brown Sugar Spot Removal Method

This special effect of brown sugar detoxification and moisturizing is mainly due to its natural ingredients. Brown sugar contains amino acids, such as lysine, and malic acid, citric acid, etc., is the synthesis of human proteins, support for metabolism, the essential basic substances. We can use brown sugar to make our own detoxifying scrub to make the discoloration on our face disappear immediately.

Practice: pour about a small spoon of brown sugar into a mixing bowl, pour three times as much honey as brown sugar, if their own skin is delicate, you can add more honey. Stir it well and leave it for five minutes to settle down. The top layer of honey infused with brown sugar is a good detoxifying facial scrub! Apply to a moist face and massage gently and then rinse. Brown sugar contains a variety of nutrients, the skin nourishment but plays a very unique effect, the mask can not only make the skin smooth and beautiful, but also promote the skin's metabolism.

How do you manage to get a spot on your face inside and out2

One, how do you manage to get a dark spot on your face?

1, eat a piece of vitamin C and vitamin E every day, can achieve the role of spot.

2, with a clean eggplant skin on the face, after a period of time, small spots are not so obvious. Eggplant contains vitamin E, which can have the effect of removing spots.

3, drink a cup of tomato juice every day or commonly used tomatoes, to prevent spotting has a better effect. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, so that the pigmentation fades or disappears. 4, wash your face, add 1-2 tablespoons of vinegar in the water, there is a reduction in the role of pigmentation.

5, will be sharp carrot crushed squeeze juice, take 10-30 ml, daily morning and evening after washing the face after applying, wait for dry, wash off. In addition, a glass of carrot daily, can whiten the skin.

6, the lemon juice juice, add sugar water moderate drinking. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Drinking lemon juice often can not only whiten the skin, but also make melanin precipitation, to achieve the role of spot removal. Papaya and milk, break it up with a blender, put it on your face and wash it off in about twenty minutes. Adhere to a week, there will be good results.

Second, what is the matter with dark spots on the face?

1, due to the environment, air pollution and other causes of ozone loopholes produce a lot of ultraviolet radiation directly to our skin, and the human body in order to avoid the skin cells are not oxidized, secreted a lot of melanin to protect, and thus lead to the formation of pigmentation dark spots.

2, food, our skin nutrition mainly from the blood, and blood nutrients are sufficient and suitable for the survival of the cells depends on the quality of food, alkaline substances can neutralize the acidity of meat, cereals, so that the body fluids to maintain an alkaline environment and dissolve the precipitation in the cells of the toxic substances, so that it is discharged with the urine and can accelerate the metabolism, alkaline foods are: Fresh fruits and vegetables, raw garlic, tea, soy products, pig's blood, milk, black fungus, kelp and so on.

3, cosmetics and skin cleanliness, because cosmetics contain chemicals and lead and other heavy metals, if cleaned improperly is easy to cause hyperpigmentation.

4, photosensitivity, prolonged exposure to the sun and a strong radioactive light source will accelerate melanin synthesis, resulting in darker skin color.

5, special physiological and emotional, women in menstruation, pregnancy (especially during pregnancy) due to progesterone stimulation, the human body luteal carcass secretion will increase, therefore, will cause pigmentation or pigmentation aggravation.

1, correctly identify the type of spots

Pigmentation is generally caused by the precipitation of dark brown pigment in the skin, which is divided into two kinds of congenital and acquired, in which congenital pigmentation is due to hereditary factors, and in addition to the growth of the face, it will also be in the whole body of all parts of the different degrees of spots; acquired pigmentation is generally due to the aging of the human body, the ultraviolet radiation, the UV rays of the human body, and the aging of the human body. Due to aging, ultraviolet rays and pathological reasons.

2. Do a good job in sun protection

Strengthening sun protection is the first step to lighten and remove pigmentation. The damage of ultraviolet ray's waveband to human skin tissues is sometimes irreversible, and even in autumn and winter seasons, the power of sunlight can not be ignored. Therefore, to apply sunscreen every day, when the sun is strong, a sunglasses and sun hat is absolutely indispensable, in addition, arms, neck sunscreen should be synchronized to follow up.

3, do a good job of cleaning and makeup removal

Many long-term makeup women, the face is dark, spotty, no luster problem, that is because there is no good cleaning and makeup removal, cosmetics in the minerals and metal components into the skin, deposited due to, therefore, want to get rid of the spot, we must do a good job of the daily cleaning and makeup removal to ensure that the The skin can breathe cleanly at night, and it is worth noting that it is best to distinguish between eye and lip and face makeup remover.

4, wash your face with vinegar

Every time you wash your face, drop a few drops of vinegar in warm water, which can soften the aging skin keratin, but also play a role in lightening the role of pigmentation, vinegar is best to choose white vinegar, which is better suited to lighten the acetic acid of vinegar.

5, a glass of lemon water every day

Lemon is rich in vitamin C, is a whitening spot magic treasure, every morning drink a cup of 250ml of lemon water, can keep the stomach and intestines usually, eliminating persistent bowel movements, but also play a role in whitening the skin, to promote the role of the metabolism of newborns, suitable for the face of the long spots of friends to drink.

6, do seven white mask

Atractylodes macrocephala, Angelica dahurica, Bletilla splendens, Ampelopsis japonica, Paeonia lactiflora, Poria cocos, and white silkworms and other seven medicinal herbs into a powder, and milk or pure dew and become a seven white mask, spot serious friends, you can do one every night, a week for a course of treatment, to do a week and then every other day to do, to ensure that the skin's self-repair ability will not be reduced. The skin's ability to repair itself will not be reduced.