Both men and women are welcome, but they must pay attention to the amount they drink.

Snow chrysanthemum has five major functions, including regulating three highs, losing weight and beautifying, antibacterial and anti-inflammatory, nourishing the heart muscle, improving sleep quality, etc. It can be seen that pure natural wild chrysanthemum can be consumed as a health-care chrysanthemum tea drink for a long time.

Due to the harsh growth environment of high-altitude wild snow chrysanthemum, the dried flowers are generally relatively broken. It is best to use a pot with a tea leak to brew. Pure high-altitude wild snow chrysanthemum has strong medicinal properties. Drink in moderation and don’t be greedy for too much:

(1) For those who are beautifying and improving sleep: brew 1-2 grams per day, which is particularly effective for those who often suffer from insomnia.

(2) Maintaining health and preventing the three highs: Brewing 2-4 grams per day can maintain the health and prevent the three highs.

(3) Patients with three highs: Brew 4-6 grams per day according to personal three highs. Drinking it in the morning and evening can effectively regulate the three highs.