It should be added in the order of "starch (grain)-vegetables-fruits-meat". First, add cereal, which can add iron-containing nutrients (such as iron-containing nutritious rice noodles for infants), then add vegetable juice/mud, then add juice/mud, and finally add meat food (such as egg custard, fish, poultry, livestock paste or meat floss).

2. In terms of quantity.

It should be in the order from less to more, just give the baby a little at first, or try a little after feeding, and then gradually increase after the baby adapts.

3. As far as texture is concerned

The first liquid (such as rice paste, vegetable water, fruit juice, etc. ) followed by mud paste (such as thick rice paste, vegetable paste, meat paste, fish paste, egg yolk, etc. Then there are solids (such as rotten noodles and small steamed bread slices). ).

4. As far as time is concerned

After the baby is 4 months old, you can start adding liquid food (such as milk powder, rice paste, vegetable paste, etc.). ), and from the age of 6 months, semi-solid foods (such as mud, egg yolk paste, fish paste, etc.) can be added. ), and from 7 to 9 months old, you can gradually transition from semi-solid food to chewy soft solid food (such as noodle porridge, shredded vegetable porridge, etc.). ), 6438+0 1.

Order of Supplementary Food Addition for Infants and Young Children-Principles Supplementary Food Addition for Infants and Young Children should follow the following principles:

1, starting with food with low allergy and light taste.

2. Feed only one new food at a time, starting from a small amount, and the concentration should also be from thin to thick.

3. Every meal starts with a new food. If you don't want to eat it, add the food you have already eaten, and add a new food in about 5-7 days.

4, 4-5 months to add diluted juice and vegetable soup, 6-7 months to add grains and roots, and try all kinds of leafy vegetables and fruit paste, more than 8 months to start adding meat.

5. After the baby eats the newly added food, it is necessary to closely observe the baby's digestion. If there is diarrhea or more mucus in the stool, stop adding food immediately and add a small amount after the baby returns to normal.

Supplementary feeding order for infants-Supplementary feeding plan for infants 1, Supplementary feeding for infants of 4-6 months

At this time, most of the babies have no teeth yet, and the deciduous teeth are about to erupt. They like to swallow food, so muddy food is very suitable for babies.

The baby's diet for 4-6 months is mainly breast milk or formula milk, and the main purpose of complementary food is to try to eat. The addition amount starts from 1-2 spoons, and then gradually increases. Mainly provide liquid and muddy food. Provide rice flour (which can be mixed with breast milk, formula milk or apple juice), vegetable puree, juice or fruit puree (juice is added with water first, then puree), followed by fruit puree.

Food that can be enjoyed:

Rice flour: protein should be fed at least until the baby 1 year-old, and the feeding of egg yolk to the baby with allergic family history can be postponed until 6 months later. I used to advocate eating egg yolk first, but now doctors suggest starting with simple rice noodles to prevent allergies.

Fruits: oranges, lemons, kiwis and other fruits with heavy acidity should not be given to the baby for the time being.

Vegetables: carrots, potatoes, green beans, pumpkins and so on.

Principle: Add complementary food once a day for 4 ~ 5 months, usually after the baby takes a nap. Babies who don't like muddy food at first can eat muddy food before feeding; For babies who especially like to eat mud, you can feed mud first.

2, 7-9 months baby's complementary food addition

During this period, the baby's pepsin began to play a role, so the baby at this stage can start to accept meat food, but this does not mean that the baby's digestive function is close to that of adults. Therefore, in the addition of food, it is still necessary to adhere to the general principle of gradual addition of complementary food.

In addition to continuing to be familiar with the new tastes and feelings of various foods, we should gradually change the texture and particle size of food, and gradually transition from muddy food to solid food, so that complementary food can replace a milk meal and become an independent meal, and at the same time exercise the baby's chewing ability.

Food that can be enjoyed:

Eggs, fish, meat, liver, cereals, fruits, vegetables, etc. Eggs gradually change from the initial yolk mud to custard, and can be boiled eggs or scrambled eggs when they are more than 8 months old, and gradually transition from minced to small pieces; Fish, lean meat, liver, vegetables and fruits should also have the same change process.

Note: Pay attention to the baby's stool when adding complementary food at this stage. If diarrhea occurs, it means that the baby has indigestion and needs to stop adding. If there is undigested food in the stool, you should reduce your food intake or make the food smaller.

3. 10- 12-month-old baby's food supplement

Although the baby hasn't had a few teeth yet, he can chew food with his teeth. During this period, it is especially important for the baby to fully practice chewing. At this time, the baby has entered the late stage of changing milk, and the baby has gradually transitioned from milk at birth to the stage where milk provides half or more of the nutrients the baby needs. The baby should continue to breastfeed, eating staple food 3 times a day and snacks 1 time.

It can not only meet the baby's nutritional needs, but also exercise the baby's chewing ability, thus promoting the development of masticatory muscles, the eruption of teeth and the normal development and shaping of jaws, as well as the improvement of gastrointestinal function and digestive enzyme activity. Although eating paste food alone can achieve the requirement of balanced nutrition, other tasks are difficult to achieve. The hardness of food can be appropriately increased.

Food that can be enjoyed:

Baby's food should be changed from thick porridge to soft rice; From rotten noodles to steamed buns, jiaozi and steamed bread slices; From chopped vegetables and meat to chopped vegetables and meat.

Order of adding baby food supplements-Precautions for adding baby food supplements 1. Choose healthy ingredients.

Add complementary food to your baby, especially the baby. Be sure to pay attention to the fresh ingredients, and it is best to eat them on the same day. In addition, pay attention to choose foods whose skins and shells are easier to handle, and try to reduce the chance of letting your baby eat pesticide residues and other bacteria by mistake.

2. Pay attention to hygiene when cooking.

Before making, you must cut your nails short and wash your hands repeatedly with soap; Don't cook food for your baby when you have infectious diseases or hand inflammation. Tools for making and holding food should be cleaned in advance and scalded with boiling water. It is best to wash vegetables and fruits repeatedly. In addition, you can prepare a set of special tools for your baby, such as juicer, pulverizer and cleaning gauze. Don't mix them with adult appliances.

3. Matters needing attention in making complementary food

Pay attention to adjust the shape and hardness of food according to the baby's digestive ability. At first, food was processed into soup and mud paste, and then gradually transformed into semi-solid, broken and small pieces of solid food. It is best not to add spices when cooking, especially spices, monosodium glutamate and strong spices.

4, complementary food should pay attention to nutrition.

The nutritional components of different things will complement, enhance and hinder each other when they are matched with each other. When preparing complementary food for the baby, the mother should also pay attention to the collocation of ingredients, find its "best partner" for each ingredient, or choose complementary food ingredients, which is more conducive to the baby's nutrition absorption.

The order of adding complementary food to babies-When does the baby add complementary food? The time for babies to start adding complementary food is 4 months to 6 months. The specific adding time varies from person to person, and mothers can judge whether to start adding complementary food according to the following criteria:

1, weight: the weight needs to be twice that at birth, at least 6 kg.

2, not enough to eat: for example, the baby used to sleep until dawn, and now he often cries in the middle of the night, or the sleep time is getting shorter and shorter; Breast-feeding times increased to 8- 10 or feeding formula milk powder 1000 ml every day, but the baby was still hungry and wanted to eat after crying for a while. When the baby has an accelerated growth period of about 6 months, it is the best time to start adding complementary food.

3, development: the baby can control the head and upper body, can hug or lean, the chest can stand up, the head can stand up, and the baby can express whether to eat by turning his head, leaning forward, leaning back, etc. , so that there will be no forced feeding.

4, behavior: If others eat next to the baby, the baby will be interested, and may also grab spoons and chopsticks. If the baby puts his hand or toy in his mouth, it means that the baby is interested in eating.

5, tongue extension reflex: Many parents find that when they just feed their baby complementary food, the baby often spits out what they just fed into their mouth, thinking that the baby doesn't like it. In fact, sticking out your tongue is an instinctive self-protection, called "tongue-sticking reflex", which means that it is not time to feed complementary food. The tongue extension reflex will not disappear until about 4 months. If we insist on feeding complementary food before it disappears, it will not only make parents feel depressed, but also make the baby feel unhappy, which is not conducive to the cultivation of good eating habits.

6. Eat: If parents pick up food and put it in their baby's mouth, the baby will try to lick it and swallow it. The baby smiled and looked happy and delicious, indicating that the baby was interested in eating. At this time, you can safely breast-feed your baby. If the baby spits out the food, turn his head away or push away his parents' hands, indicating that the baby doesn't want to eat or doesn't want to eat. Never force parents to try again every few days.

Order of adding complementary food for infants-Recommended complementary food for infants from April to June:

1, rice flour

Ingredients: 1 spoon of rice flour, warm water.

Practice: Add 3-4 spoonfuls of warm water to 1 spoon of rice flour, let it stand, and knead it clockwise with chopsticks into a paste.

2. Rice soup

Raw material: selenium rice

Practice: After the water in the pot is boiled, add 200g of washed rice, boil it, then cook it into rotten porridge with slow fire, and take the upper rice soup to eat.

7-9 months baby food supplement:

1, pork bone carrot paste

Material: carrot 1, pig bone.

Practice: Wash pig bones, cook with carrots, and drop 2 drops of vinegar. Remove pig bones and impurities when the soup is thick and the carrots are crispy, and crush the carrots with a spoon.

2. Egg cream cake

Ingredients: eggs, cold water.

Practice: Beat 1 egg into a bowl, stir well, add a little salt, continue stirring, and add the same amount of cold water to stir well. Then put it into a steamer with cold water and steam for 8 ~ 10 minutes until the egg paste condenses into soup.

10- 12 month baby's complementary food:

1, millet yam porridge

Ingredients: fresh yam, millet and sugar.

Practice: Wash and mash the yam, cook it with millet into porridge, then add some sugar and eat it on an empty stomach.

2. Pumpkin bibimbap

Ingredients: pumpkin, rice, cabbage leaves, little salt.

Practice: after peeling the pumpkin, take a small piece and cut it into small pieces; Soak the rice in water and put it in the rice cooker. When the water boils, add pumpkin seeds and cabbage leaves and cook until the rice and melon are cooked. Add seasoning and serve.

1-3-year-old baby food supplement:

1, tomato and beef

Ingredients: tomato, beef, ginger and onion.

Practice: soak beef in light salt water for half an hour and then cut it into small pieces 1cm square; Cut the tomatoes into small pieces. Put the beef in the rice cooker and stew with water for 30 minutes. Add a little oil to the pan. When the oil is hot, add onion and ginger and stir-fry until fragrant. Add tomatoes and stir fry. Pour in beef and soup. Add salt and cook for about 20 minutes until the meat soup is thick.

2, loofah fungus

Ingredients: loofah, fungus, garlic, starch.

Practice: loofah peeled and sliced; Wash the fungus; Cut garlic into fine powder. Heat oil in a pan, stir-fry loofah and auricularia, add garlic and salt when cooked, and pour in dilute starch and stir-fry for a while.