Tips for cooking in microwave oven

1. Wash the white rice three times with running water, and finally gently shake the filter pot to remove excess water.

2 a cup of white rice: a glass of water, or chicken soup, vegetable soup, etc. As you like, it will have a strong fragrance, then add salt, spices and olive oil and stir well.

If you like the mushy taste, put more 1/4 cups of water; If you like a chewy taste, put less 1/4 glass of water. Olive oil can make rice bright and full, with distinct grains.

3. Put it in the microwave oven and microwave with high fire 10 minutes or so. Don't cover it or stir it in the microwave. Then switch to low fire and continue microwave 15 minutes.

Brown rice takes longer than white rice, and it takes about 18~20 minutes to continue cooking at low temperature.

4. Take out the cooked rice, stir it evenly with a fork, and be careful when taking out the rice from the microwave oven. If water is poured on the container, take it out later.

5. Rice can be tasted directly, or it can be seasoned with a little salt, pepper and 1 small pieces of cream. After mixing well, it is very suitable to taste with western food.

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Taboos for microwave oven use

1, avoiding the application of closed containers.

Wide-mouth containers should be used when heating liquid, because the heat generated by heating food in a closed container is not easy to dissipate, which makes the pressure in the container too high and easily leads to blasting accidents. Even if you cook food with shells, you should pierce the shells with needles or chopsticks in advance to avoid bursting after heating, splashing out to pollute the furnace wall or hurting people.

2. Avoid heating the meat until it is half cooked before heating it in the microwave oven.

Because bacteria will still grow in half-cooked food, it is impossible to kill all the bacteria by microwave heating for the second time because of the short time. Frozen meat must be thawed in the microwave oven before it is heated and cooked.

3. Avoid fried food.

Oil will splash at high temperature, causing fire. In case of accidental fire in the furnace, don't open the door, turn off the power first, and then open the door to cool down after the fire is extinguished.

4. Avoid working overtime for heating.

If food is thawed or heated in the microwave oven, if you forget to take it out, if it takes more than 2 hours, throw it away to avoid food poisoning.

5. Avoid freezing the meat thawed in the microwave oven again.

Because after the meat is thawed in the microwave oven, it has actually heated the outer layer at a low temperature. At this temperature, bacteria can reproduce. Although freezing can prevent its reproduction, it can't kill living bacteria. If the meat thawed in the microwave oven is frozen in the refrigerator again, it must be heated until it is fully cooked.

6. Avoid using ordinary plastic containers.

Use a special microwave oven to hold food and put it in the microwave oven for heating. First of all, hot food will deform plastic containers. Second, ordinary plastics will release toxic substances, pollute food and do harm to human body.