Main ingredients: protein, fat, carbohydrates, crude fiber, ash, calcium, phosphorus, iron, carotene, vitamin C, folic acid, thiamine, riboflavin, fluorine, brassinolide, niacin and oxalic acid, but also contains a large amount of tocopherol, spinach sterols and other ingredients. Sexual flavor and attribution: cool, sweet, astringent, into the liver, stomach, large intestine, small intestine meridian. Effects and Indications: Moistening, drying and sliding the intestines, clearing heat and removing vexation, generating body fluid to quench thirst, nourishing blood to stop bleeding, nourishing the liver and improving eyesight. It can be used for treating heat in the liver meridian, dizziness, night blindness, hemorrhoids, epistaxis, scurvy, thirst, chronic constipation, ulcers at the corners of the mouth, inflammation of the lips, inflammation of the tongue, dermatitis, and so on. Usage and dosage: cold, fried food, boiled soup, etc., each dosage of 100-250 grams.