(1) drive cold and warm body, garlic warm, spicy, edible cold effect, rock sugar is rich in sugar, can provide heat for the body quickly, two food with boiled water to drink, in the role of warm water, can stimulate the body to produce heat faster, play the effect of cold and warm body, is very suitable for the cold weather, swimming, and wind cold invasion of the time to drink.

(2) appetizing and digestive, garlic in garlic water contains allicin, eat the taste of spicy, and ginger has the same appetizing effect, with the sweetness of rock sugar, in the taste of sweet with spicy wonderful flavor, can stimulate the secretion of gastric acid, to play the effect of gastric elimination, is very suitable for loss of appetite, indigestion of the crowd to drink.

(3) Cough, suitable for lung dryness, lung deficiency, wind-cold cold due to cough. Rock sugar and garlic in the water of the rock sugar its sweet taste, nature flat, to the lungs, the spleen meridian, there is a tonic in the qi, and the stomach and lung effect, and garlic taste pungent, warm, to the spleen, stomach, lung meridian, with warm digestion, anti-inflammatory sterilization, detoxification and killing insects and other efficacy; the two with the consumption of the lung can be used for the lung dryness, lung deficiency, wind-cold exhaustion due to the treatment of coughing, cough, dry cough, no phlegm, hemoptysis have a very good auxiliary therapeutic effect.

(4) prevention and treatment of colds and flu, garlic contains allicin, propylene sulfide and other components, consumption has an antibacterial effect, garlic and rock sugar together with boiled water to drink, you can play a certain resistance to the role of cold and flu germs, to achieve the effect of prevention and treatment of colds and flu.

2, the bad

(1) Because garlic is spicy and stimulating, excessive drinking is easy on the respiratory tract or gastrointestinal stimulation, but cause discomfort.

(2) garlic flavor is the most pungent, and can go clear, through the eyes, the pungent flavor is easy to irritate the eyes, causing eye damage, so there are eye diseases, eye inflammation of people, in the treatment period to avoid eating food containing garlic, so as not to aggravate the injury.

(3) Garlic contains irritating volatile oils, which tend to irritate the gastric mucosa after consumption, so people with gastric ulcers, gastritis and other gastric disorders are advised to avoid garlic water in order to avoid stomach upset.

(4) Garlic is warm and pungent in flavor, which may aggravate the liver fire and affect the recovery of the disease, so people with strong liver fire and serious illnesses should avoid drinking it.

(5) Garlic is warm and enters the lung meridian, so it can unclog the lungs to a certain extent, and has a good effect on coughing due to wind-cold, but wind-heat coughing is ineffective to consume, and it may also aggravate the condition.

(6) The stomach of infants and young children is very delicate, and garlic is spicy and stimulating, it is not suitable for infants and young children to take, so as not to be detrimental to the health of young children.