The process of adding complementary foods to children is a new challenge for new mothers and children! How can I get better? Previously, we introduced the methods and principles of adding complementary foods for babies from 6 to 8 months.

Ingredients: 30 grams of purple rice, 30 grams of embryonated rice, 60 grams of water, appropriate amount of sesame, seaweed and meat floss

Production method:

1. Soak the plums in water for two hours in advance.

2. Pour the germ, grains and rice into a cooking bowl and wash them thoroughly. Wash the purple rice a little and pour it into the steamer.

3. Add 60 grams of water. (Among them, the ratio of rice is 133601. The quantity may be slightly adjusted according to the baby's acceptance, but it is best not to be too wet. Otherwise the rice balls will not be united.)

4. Then put it in the rice cooker and cook together.

5. After coming out of the pot, put on disposable gloves, take an appropriate amount when the rice is warm, and make round rice balls. Gloves can be used to pat some warm water for better operation. ).

6. Moreover, put in the meat floss, turn it around, and pinch it a little to help the meat floss adhere better. For older children to eat, rub a circle of salad and roll a circle of meat, and the taste will be better. ).

7. Put it on a plate, sprinkle some pine nuts and decorate it.

Through the introduction of complementary foods in the past few months, this month-old baby can already add complementary foods regularly every day. At this stage, the baby chews food carefully, and his chewing ability and oral movements are more coordinated. The baby first bites or bites the food, and then tries simple chewing movements. this stage. Whether the baby can chew food well will also affect the development of teeth. Proper chewing will stimulate the growth of deciduous teeth.

Mothers can further enrich the variety of food. Daily complementary foods include 6 main foods such as cereals, vegetables, meat, fish, beans, dairy products, and nuts. Also encourage your child to eat finger foods. The child's little hands have become more flexible after the previous stage of practice. Leafy vegetables are soft enough to be eaten in any form. Mom can use her imagination to make soft dumplings, soft pasta, screws and other foods. Because it is more convenient to eat with your hands and you can feel the food with touch, the child may not like to use a spoon. The mother can let the child eat food with soup first with a spoon, and then eat finger foods at a similar time.

Compared with the previous stage, the baby's daily eating order has been slightly adjusted. Milk is still the main source of baby nutrition, but the importance of complementary foods has gradually emerged. You can adjust two of the three meals a day, breakfast, lunch and dinner, to supplementary food.

Recipe recommendation: Black sesame potato meatballs

Ingredients: 1 potato, appropriate amount of dried small shrimps, 10 grams of corn starch, appropriate amount of soy sauce, appropriate amount of sugar, appropriate amount of water

1. Wash the potatoes, peel them, chop them into small pieces, and steam them in a steamer for 20 minutes.

2. Grate potatoes into puree while hot. Chop the dried shrimps

3. Add cornstarch and dried shrimps to the mashed potatoes and mix thoroughly into the dry flour.

4. Wet your palms with water, grab an appropriate amount of mashed potatoes, and knead them into a circle.

5. Heat oil in a pan, add small meatballs one by one, and fry until golden brown on both sides.

6. Add the juice (soy sauce and sugar water), pour it into the pot, and mix well until the soup becomes dry.

7. Take the meatballs out of the pot and sprinkle with some black sesame seeds.