Portulaca oleracea and amaranth are complementary foods. Portulaca oleracea is a cold food, and many people will have diarrhea after eating it. Amaranth has the function of moistening intestines. If both are eaten at the same time, it may cause stomach discomfort and diarrhea for users. In severe cases, symptoms of food poisoning may occur and cannot be eaten at the same time.
Portulaca oleracea is compatible with other cold foods. Portulaca oleracea is a cool food itself. If eaten with other cold foods, it will lead to increased body chills, which in turn will lead to diarrhea and abdominal pain. Common cold foods in life are eggplant, mung bean, tomato, grapefruit, bitter gourd and pear. Try not to eat with purslane.
Portulaca oleracea and soft-shelled turtle. Turtle is a cold food with high protein, and purslane is also a cold food, so eating both at the same time will cause a burden on the stomach, which is not conducive to the body's absorption of nutrients in turtle.
Portulaca oleracea is similar to the above food, so it should be avoided to eat at the same time in life.