First, promote digestion and nourish the stomach tea
Adaptor
Stomach distension and fullness.
raw material
Pu 'er tea 10g, chrysanthemum 10g.
method of work
1, put the above materials into a teapot at the same time and inject boiling water to filter out impurities.
2. Inject boiling water again and let it stand for 3 minutes before drinking.
Tea effect
Pu 'er tea has the functions of clearing away heat, promoting digestion and removing fat. Chrysanthemum flowers dispel wind and clear heat. Combined use can eliminate grease, promote digestion, clear away heat and reduce swelling. Pu 'er tea has the function of clearing away heat and fire, at the same time, it can also enhance physical fitness, promote appetite and relieve greasy food.
Unsuitable person
Qi deficiency and stomach cold.
Second, heat-clearing and stomach-strengthening tea
Adaptor
People with stomach heat, upset and irritable.
raw material
3g of green tea, 20g of Ophiopogon japonicus, 0/0g of bamboo shavings/kloc, and appropriate amount of rock sugar.
method of work
1, put green tea, Ophiopogon japonicus and bamboo shavings into a casserole at the same time and soak them in water.
2. After boiling for a few minutes, remove the slag and add rock sugar.
Tea effect
Green tea can clear away heat, detoxify and resist radiation. Ophiopogon japonicus is cold, nourishing yin and moistening dryness. Bamboo shavings clear away heat and phlegm, relieve annoyance and stop vomiting. Used together, it can reduce qi and stop. White-collar workers are suitable for drinking more such tea, which can not only clear away heat and detoxify, but also nourish yin and moisten dryness, and has the function of radiation resistance, which is very good for white-collar workers.
Unsuitable person
People with cold stomach.
Regarding the question of what kind of tea to drink has the function of strengthening the spleen and nourishing the stomach, the above has already introduced the relevant contents to everyone. From the above contents, we can see that drinking tea can also play the role of strengthening the spleen and nourishing the stomach. You may wish to drink it like this.