Which is better, red kidney beans or flower kidney beans?

Red kidney beans are better.

Environmental adaptability: red kidney beans are drought-resistant and cold-resistant, adaptable and fast-growing; while the flower kidney beans are relatively weak for environmental adaptability, in terms of temperature, humidity and other aspects of certain requirements.

Nutritional value: the flower kidney beans are rich in fat, carbohydrates and other nutrients; while the red kidney beans contain more anthocyanins, nutritional value is higher, can improve the human body's immunity, strengthen the spleen and stomach.

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