Eating Custard Apple is very simple. Just remove the skin and seeds inside and you can eat it directly.

Custard apple is also called custard apple. It is a tropical fruit mainly because it looks similar to lychee. It is cultivated in Taiwan, Fujian, Guangxi, Hainan, Guangdong, Yunnan and other places in our country. The custard apple is an introduced fruit and its origin is tropical America. Custard Apple is an antioxidant fruit that can whiten skin and delay skin aging. It also has an antidepressant effect. Custard apple can also regulate blood pressure, and its fiber content is relatively high, which can promote intestinal peristalsis.

1. Custard apples must be soft before eating

Custard apples taste very delicious and very sweet. We see custard apples in supermarkets or fruit shops that are all green. , and they are all relatively hard. Many people don't know how to eat custard apple at first. They peel the custard apple before it is soft and eat it directly. They find that the taste is not delicious. In fact, they have to wait for the custard apple to become soft, and they find that the outer skin has some A little bit black, it is most delicious when eaten at this time.

2. Custard Apple has a relatively high sugar content and is easy to get angry

When eating Custard Apple, remember not to eat too much at one time because it contains up to 20% sugar. , protein content 2.3. Custard apple is warm in nature. Eating too much may cause internal heat and easily lead to sore throat and so on.

The nutritional value of sugar apple is very high, and it contains a variety of vitamins, including vitamin A, vitamin B, vitamin C, as well as iron, calcium, phosphorus, etc. It contains very high iron content and is more suitable for people with iron deficiency anemia. Obese people should eat less, mainly because it contains a very high amount of 438 kilojoules per 100 grams.

If you don’t know how to choose custard apples, you can go to the fruit shop and let the clerk make the selection. Everyone in the fruit shop knows which custard apples are ripe and taste best, but when the fruit shop chooses them for you, you can choose the best sugar apples. The color of Jiaguo may be relatively unsightly, with a little bit of black on the surface. The first time I went to a fruit store to buy this kind of fruit, the clerk picked this kind of fruit for me. I thought it was broken. The person behind me patiently explained to me and told me: I can eat it when I get home. If it doesn’t taste good, I can just push it to him. I bought two at that time, one can be eaten directly on the same day, and the other one needs to be stored for a few days. The color of the one is better. I found that the skin of the sugar apple has become ugly after being stored at home for 3 or 4 days, but the taste is very good. tasty.