In order to reduce the amount of calories consumed at each meal, many people will use mixed grain noodles instead of fine grain noodles as their staple food. One of the more common mixed-grain noodles is cornmeal, which is made by mixing cornmeal and water. This kind of noodle contains a large amount of linoleic acid, and regular consumption can effectively reduce cholesterol in the body. So, what are the methods of corn noodles and noodles?
Corn noodles and pasta methodsMethod one
1, you can add some edible salt, white flour, gluten source and so on when you are mixing with the noodles, the noodles will be gluten and resistant to cooking, and will not break the stripes.
2, 200 grams of flour, add 50 grams of cornstarch, add a little salt, mix well, add an egg.
3, add water and knead into a smooth dough, rest for 10 minutes.
4: Put the dough on a board and roll it out with a rolling pin.
5: Fold and cut with a knife to your desired width.
6: Put water in a pot, bring it to a boil and drop in the noodles.
7: When the water boils, fish out the noodles, fill a bowl and drizzle with sesame oil. Add the ingredients according to your personal preference.
Method 2
1. mix cornstarch and soybean, add warm water and knead well to form a dough;
2. roll out on a board into a thin large piece;
3. fold and cut into 0.4 cm wide noodles;
4. shake, put into a pot of boiling water and cook, fish out of the bowl, topped with the filling that is complete.
Method 3
1. Put the weighed flour, cornmeal, salt and baking powder into a container.
2. Mix the dough until it is smooth, cover with plastic wrap and leave it at room temperature for half an hour.
3. Brush the bottom of the container with oil.
4. When the dough is ready, take it out and knead it again, press it into a long strip, brush the top with oil and put it into the oiled box.
5. Chill in the refrigerator overnight.
6. The next morning, take out the dough and let it rest for a while, brush a layer of oil on the board, and then brush a layer of oil on the top.
7. Cut the dough into equal pieces and stack them on top of each other, pressing firmly in the center with chopsticks.
8. Pinch and twist the ends in opposite directions.
9. Keep turning and pressing the doughnuts to make them expand.
10. Pinch and twist the ends in opposite directions.
11. Pull the ends of the fritters a bit before adding them to the pan.
12. Keep turning and pressing the fritters in the pan so that they expand.
13. Fry the fritters until they are golden brown.
14. Place the fritters on a paper towel to absorb the oil.
15. Sprinkle powdered sugar evenly on top.
What are the side effects of cornhusk water1, although cornhusk is a kind of traditional Chinese medicine, but it is non-toxic and has no obvious side effects, usually people drink water with it, there will be no obvious side effects, but if people's physique is special, or in the state of fasting with cornhusk water, it will make the body have some adverse reactions, easy to gastrointestinal discomfort or lead to fluctuations in blood sugar.
2, cornhusk bubble water to drink no side effects, but also pay attention to the amount of water to drink with it, especially those who have been dried cornhusk, each time the amount of the best not more than 5 grams, if overdose of cornhusk bubble water will also have a certain impact on the health of the body. In addition to these, those overnight cornhusk water will have adverse effects on the body after drinking, will make people have abdominal pain or diarrhea, which is also a side effect that may occur after people use it to soak water.
Poria Cocos and cornhusk are both common herbs in life, and they both have the important effect of water and swelling, in the clinic they are still a pair of ideal partner, can be put together to decoct water or bubble water to drink.