Broccoli practices include: garlic broccoli, stir-fried broccoli, white burnt broccoli, fried broccoli with squid in spicy sauce, fried broccoli with shrimp, broccoli bisque, broccoli in soup, fried broccoli with bacon, boiled broccoli, and shredded pork with broccoli sauce.

1, garlic broccoli

boil water, pour broccoli, blanch for 30 seconds and fish out, pour cooking oil, put minced garlic, big fire, pour broccoli, stir fry evenly, add oyster sauce and salt, stir fry evenly, pour the right amount of chili pepper, stir fry evenly.

2, stir-fry broccoli

Broccoli to the root slightly cut off a little, and then break into small hand on the line, and then wash it. Carrot wash, you can peel can not go, sliced, pot of boiling water, water boiling with a little salt, pour into the broccoli over the water, 1 minute on it, do not take too long. When the water opens again pour into the carrots, over water for a minute to pick up, the bottom of the pot of oil, oil hot pour into the broccoli and carrots, stir-fry over high heat for 2 minutes, and then add a little salt, chicken, stir-fry on the pot.

3, white scorched broccoli

Broccoli bought back, to use a lot of salt water to soak for more than half an hour, be sure to deal with can be eaten, soaked and rinsed broccoli, cut into pieces, blanch the broccoli, cooled, cooled after the broccoli plate, poured into the black bean oil, pot of boiling oil, poured on the broccoli can be.

4, spicy juice squid fried broccoli

Squid oblique knife graver cross knife, cut into slices, broccoli broken into dozen, pot of boiling water, add a little salt and oil, blanch the broccoli, pot of rice wine, blanch the squid, can be rolled to fish out, will be the sauce required materials stirred with chopsticks into a uniform flavor sauce, blanched broccoli and squid cooled plate, pouring juice, will be torn into juliennes of crab stick on the top, pouring juice of the squid, the squid will be torn into the sauce on the top, the squid will be torn into the sauce on the top, the squid will be torn into the sauce on the top of the squid. The crab stick is torn into shreds and put on the top, poured the juice of the squid broccoli can be served, broccoli can be dipped in the juice under the plate to eat.

5, broccoli fried shrimp

broccoli washed and soaked in lightly salted water for 30 minutes to remove residual pesticides, remove the thick stems of broccoli, choose a small dozen, shrimp with soy sauce, cornstarch marinade, garlic patted and chopped, pot filled with a moderate amount of water, boil and add a little salt, broccoli into the cook for a few minutes to cook through and then fish out, pour a little oil in the pot, under the minced garlic and shrimp! Stir fry color, add broccoli stir fry evenly can be removed from the pot.

6, broccoli soup

broccoli, potatoes, onions, washed and chopped, small fire heat butter, pour onion chopped sautéed, add broccoli and potatoes, stir fry evenly, sprinkle the thyme, 1:2 ratio of light cream and water, cook for about 10 minutes until the raw materials are cooked through, remove from the fire to cool a little bit and then poured into the cooking machine into a thick soup, poured back to the pot and heated to boiling, sprinkled salt and black pepper to taste. Sprinkle with salt and black pepper to taste.

7, broccoli soup

Broccoli cut blanching to be used, do not cook too long, oh, will be yellow, eggs, ham sausage diced, sliced garlic to be used, pan hot pour the amount of oil, oil burned to five hot, under the garlic slices bursting incense, and then under the eggs, ham and sausage diced, sautéed for a minute or two, and then poured into the boiling water, seasoned with salt, and so on under the water boiled broccoli cook for a while to start the pot is good.

8, bacon fried broccoli

Broccoli cut into small pieces, bacon cut into small sections, onion, ginger and garlic, respectively, chopped, start the frying pan, a small fire incense onion, ginger and garlic, immediately under the bacon, bacon color and flavor under the broccoli to change the heat and stir fry, a little before the pot of salt and chicken essence, do not put it can also be.

9, boiled broccoli

Broccoli cut a small cluster of small clusters, soak in salted water for 30min, put into the salted water to cook, boiling cooked.

10, broccoli sauce shredded pork

To the pan with a little salt and oil, the pan boiled and poured into the cleaned and cut broccoli to cook for a minute, the use of broccoli blanching time we cut up lean pork with ginger, oyster sauce, cooking wine, red-hot soy sauce, each moderate, and then drizzle a spoonful of oil and mix well, the meat should be marinated for a while, to the broccoli on the plate. Hot pot of cold oil poured into the marinated meat, stir fry evenly, when the meat is eight mature, add the amount of red soy sauce, and then stir fry evenly can be out of the pan on the plate.