Delicious recipes Peking duck strange duck Hunan beer duck Zhijiang duck Zhangcha duck dry pot duck head sauce plate duck beer duck salted duck plate duck Lotus blood duck cucumber fried duck meat braised wild duck red oil duck duck eight treasures duck white cut duck nutritious soups yam old duck soup kelp old duck soup pickled radish old duck soup winter melon barley old duck soup cordyceps flower water duck soup red dates old duck soup tea tree mushrooms old duck soup bamboo shoots old duck soup under the influence of wine dishes style Hunan flavor marinated duck palm spicy duck neck Soy Duck Tongue Mustard Duck Palm Five Spice Duck Neck Spicy Marinated Duck Wings Marinated Duck Intestine Spicy Marinated Duck Neck Nutritional Value of Duck Meat ____________________1, Moderate Fat Content Duck meat has a moderate content of fat and carbohydrates, especially fat evenly distributed throughout the body tissues. The amount of saturated fatty acids contained in duck meat is significantly less than pork and lamb.
2, rich in vitamins duck meat contains B vitamins and vitamin E more than other meats, can effectively resist beriberi, neuritis and a variety of inflammatory diseases, but also anti-aging.
3, there is a protective effect of duck meat is rich in niacin, which is one of the components of the two important coenzymes in the human body, myocardial infarction and other heart disease patients have a protective effect.
4, rich in a variety of trace elements duck meat also contains a large number of inorganic substances and high potassium, iron, copper, zinc and other trace elements. Regular eating can nourish yin and nourish the stomach, promote water retention and swelling, replenish blood and water, nourish the stomach and produce fluids. It can be used to alleviate and improve body weakness and post-sickness deficiency.
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02 chicken practice home cooking chicken how to do delicious and simple home festivals rely on it Chicken is a kind of tender meat, flavorful meat, and rich in nutrients, nourishing and nourishing the role of the body. Chicken contains a lot of protein, especially chicken breast and thigh meat protein content is high, for infants and young children and the growth period of the population, have to promote development, improve immunity. You can make a lot of dishes with chicken, such as stir-frying, boiling, steaming, stewing and so on. Today I will bring you several dishes about chicken...
03 Pork practice pork how to do delicious 40 practices every day to change the pattern of eating pork is the main daily life of the main food, has a complementary deficiency and strong body, nourishing Yin Run dry, rich muscle and skin role. Anyone who is weak after illness, postpartum blood deficiency, face yellow win thin, can be used as nutritional tonic products. In this issue, I will bring you a complete list of pork practices, from steaming, frying, deep-frying, boiling, baking and other cooking methods to start, to see which method to do out of the pork food more delicious!
04 brine practice private collection of various home cooking brine recipe each one is enough to let you forget brine refers to the initial processing and blanching of raw materials in the matching brine cooked dishes. Whether it is street food or restaurant hotel can see its figure, such as the popular fast food world of Long Jiang pig's feet rice, Chinese food must be ordered husband and wife lung slices, the street must buy spicy duck neck ..... In this issue, I have compiled a complete list of brine dishes and tips on how to make brine!
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