Kiwi is the English name of kiwi fruit.

Kiwi fruit is a specialty of New Zealand. In fact, its ancestral home is in China, and its original name is "kiwi fruit". More than 100 years ago, a New Zealand female principal discovered the kiwi fruit while traveling in China and brought it back to New Zealand, thus starting the kiwi fruit immigration career. Kiwi fruit and kiwi fruit are the same fruit, but they have become famous internationally because they were cultivated and improved in New Zealand.

As for why it is called kiwi, it is because it resembles New Zealand’s national bird, the kiwi. In addition to being rich in vitamins C, A, E, potassium, magnesium, and fiber, kiwi also contains other The rare nutrients in fruits - folic acid, carotene, calcium, progesterone, amino acids, and natural inositol, are therefore called "sources of nutritional vitality" by nutritionists.

Nutritional value:

①Rich vitamin C, as an antioxidant, can effectively inhibit this nitrification reaction and prevent cancer;

②Contains The anti-mutation component glutathione is beneficial to inhibiting mutations in cancer-causing genes;

③Rich in arginine, which can effectively improve blood flow and prevent the formation of thrombus;

④Contains a large amount of natural sugar alcohol substance inositol, which can effectively regulate sugar metabolism, regulate intracellular hormones and nerve conduction effects, and has unique effects on preventing diabetes and depression;

⑤Contains rich Folic acid can prevent neural tube defects in embryonic development. It is also rich in lutein. The accumulation of lutein on the retina can prevent the deterioration of spots;

⑥The serum accelerator contained in it has the effect of stabilizing and calming mood. In addition, it contains natural inositol , contributes to brain activity, so it can help depressed people get out of emotional depression;

⑦ It has good dietary fiber, which not only lowers cholesterol and promotes heart health, but also helps digestion and prevent constipation. Quickly removes and prevents harmful metabolites from building up in the body.