yogurt
Too much alcohol absorbed by the human body after drinking can easily lead to irritability, and yogurt rich in calcium can reduce the alcohol content in the blood and relieve the symptoms of irritability after drinking. In addition, lactic acid in yogurt can neutralize alcohol and produce esterification reaction, which can reduce the stimulation of alcohol to the stomach and protect gastrointestinal mucosa. Therefore, drinking yogurt after drinking can not only relieve alcohol but also protect the stomach. .