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It is said that people who are prone to acne should not eat hairy food, why is this? What are the characteristics of the food?

Foods that are rich in nutrients or irritants are particularly likely to induce certain diseases (especially old diseases) or aggravate existing diseases. Hairy food taboos are important in diet and diet therapy.

Eating inappropriately is one of the major causes of skin diseases, such as acne, eczema, hives, psoriasis, vitiligo, etc., are closely related to diet. Similarly, the appropriate dietary regimen can promote the recovery of the disease, the so-called "medicine and food".

The Chinese medicine believes that the skin disease is mostly due to the external six evil, insect evil, plague, and onset of the skin coupling, the cause of the disease and the yin and yang qi and blood bias and bias decline related to the body. Food and drugs have four sexes and five flavors and their partiality, after entering the human body will inevitably cause changes in human yin and yang qi and blood, thus inducing skin diseases. p>Dietary contraindications for skin diseases include six categories:

Hair category: including goose, beef, mutton, pork, rooster meat, dog meat, shrimp, crab, bamboo shoots, mustard greens, pumpkin, leeks, toon, parsley and so on.

Spicy: including chili peppers, peppercorns, ginger, garlic, leeks, peppercorns, green onions, mustard, alcohol and so on.

Cold and raw: including watermelon, pears, persimmons, pineapple, bananas and other cold fruits; turnips, cabbage, bitter melon, bamboo shoots, broad beans and other cold vegetables; popsicles, ice cream, frozen drinks or fruits and other frozen foods.

Seafood: including shrimps, crabs, snails, shellfish, scallops, moray eels, squid, squid and other aquatic products.

Oily and greasy: including lard, animal offal and deep-fried, barbecued foods.

Heavy: Salty foods include salt, soy sauce, soybean paste, salted vegetables, salted duck eggs, etc.; desserts include white sugar, brown sugar, all kinds of candies, cakes, sweets, and fruits containing a lot of sugar, such as grapes, lychee, longan and sugar cane.

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