Hello, know my medicine skin consultant is happy to help you.

To get rid of acne, I'd like to introduce you to a few acne food therapy, very effective:

1, the five flavors of disinfectant tea

preparation of silver flowers, chrysanthemums, purple flowers, purple back of the sunflower, dandelion. Each of these five herbs take 15 grams, all the herbs first over the water to wash again; in a casserole with the right amount of water, water boiled add herbs to decoction, boiling soup after taste can be removed from the fire. Then drink it instead of tea. The effect of clearing heat and detoxification is particularly good. Once a day, a week after the acne can be eliminated.

2, fruit and vegetable green bean juice

Prepare green beans, cabbage, celery, bitter melon, persimmon pepper, apple. First of all, wash and cook the green beans for 30 minutes, filter out the juice. Then the cabbage, celery, bitter melon, persimmon pepper, apples were washed and cut into sections or cut into pieces, fried into juice, into the green bean juice, and then squeezed a few lemon juice, together with the mix. Add some honey will make the taste a little better. Drink 1 to 2 times a day, can clear heat and detoxify acne, especially for the elimination of just produced acne is particularly effective.

3, kelp and mung bean soup

Prepare kelp, mung bean 15 grams each, sweet almonds 9 grams, rose 6 grams, brown sugar. The rose flower is wrapped in a cloth, and other ingredients together after cooking, take off the rose flower, and then add some brown sugar to drink. A bowl a day, long-term persistence, adhere to a month, acne will completely disappear.

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