Ginkgo biloba efficacy: Ginkgo biloba dual-use, its efficacy with the ginkgo biloba is significantly different, ginkgo biloba is actually the pulp and kernel after the shell, ginkgo biloba fruit contains ginkgolic acid, white fruit phenol, five-carbon polysaccharides, lipids sterols and other components, with expectorant, cough, moistening the lungs, wheezing, stopping turbidity, narrowing the stools, blood vessel protection and other efficacy. But ginkgo biloba contains flavonol glycosides, terpene lactone concentration is relatively low, so ginkgo biloba is not a substitute for ginkgo biloba for the prevention of cardiovascular and cerebrovascular diseases.
In addition, the ginkgo biloba fruit exocortex contains a large amount of ginkgolic acid, for tuberculosis bacilli, skin fungi, etc. has a strong inhibitory effect, so it can be used for the treatment of tuberculosis, skin diseases. In addition, every 100 grams of white fruit contains 320 micrograms of carotene, 50 micrograms of riboflavin, 19 milligrams of potassium, 10 milligrams of calcium, 218 milligrams of phosphorus, 1 milligram of iron. Moderate consumption can supplement the body's required vitamins and trace elements, has a good health function.
Dietary attention: Ginkgo seed kernels, especially the embryo and cotyledons contain a small amount of hydrocyanic acid and hawk-like alkaline substances, raw or cooked food in excess can cause poisoning, such as nausea, vomiting, dizziness, diarrhea and other symptoms. In order to safely consume ginkgo nuts, make sure to break it open, remove the small hearts (embryo and cotyledons) inside, boil it with water first, pour off the water and inner seed coat, and then add water to cook it or use it for cooking. In addition, germinated ginkgo seed kernels should not be consumed.
Carcinogenic Risk: A 2010 study showed that ginkgo bilberries may increase the risk of breast and rectal cancer, but decrease the risk of prostate cancer. Although the results of the study can not prove that the ginkgo biloba fruit on the human body has a direct carcinogenic effect, but can not be excluded from its carcinogenic potential. Therefore, the author suggests avoiding taking large doses of ginkgo nuts for a long time.
Ginkgo fruit has a variety of good, eat more toxic
Ginkgo fruit is known as a plant fossil, "Compendium of Materia Medica" records: ginkgo "native to Jiangnan, the leaf looks like a duck's paw, due to the name of the duck's foot. Song initial tribute, called ginkgo, because it looks like a small apricot and nuclear color white, now known as white fruit.
According to Chinese medicine: white fruit is flat, sweet, slightly bitter and astringent, with a small toxicity, belonging to the lung meridian, with tonic lungs and lungs, phlegm, cough, astringent and stopping the efficacy of the belt.
Commonly used:
Modern scientific and technological analysis confirms that the white fruit is rich in lecithin, vitamins, trace elements and amino acids and other beneficial components, with high efficiency and broad-spectrum sterilization, resistance to hypoxia, anti-fatigue and delayed aging and other pharmacological effects.
How to eat ginkgo fruit
With the white fruit extract developed canned white fruit, ginkgo biloba crystals, ginkgo biloba dew, ginkgo biloba kernel tea, white fruit wine and so on.
Folk consumption, Lu Cuisine has a soup of white fruit burnt bamboo, Qian flavor has a white fruit stewed chicken, Chaoshan people like to use the white fruit as dessert for a variety of banquets before and after the various kinds of fried white fruit is a common household dishes.
Delicious fatal wound: toxic
White fruit is a complex composition, toxic components for the white fruit neutral (ginkgol, bilberry phenol, bilberry acid) and a small amount of cyanogenic glycosides, these substances are mainly present in the fleshy periphery of the white fruit; white fruit contains organic toxins are soluble in water, toxicity is strong, to the kernel of the green germ in the most intense toxicity can be decomposed and weakened by heat.
Which, the white fruit neutralin can stimulate the gastrointestinal mucosa, so that the mucosal cells turbid swelling, causing nausea, vomiting, diarrhea and other digestive tract reactions. White fruit toxic components can also act on the nervous, cardiovascular, respiratory and other systems, causing related symptoms, such as headaches, convulsions and so on.
Cyanogenic glycosides into the body after the release of cyanide ions, through the inhibition of related enzymes, so that the tissues can not use oxygen and produce cellular asphyxia, the first to involve the respiratory center and vascular center, resulting in respiratory distress, shortness of breath, cyanosis, if not timely medical attention, can be due to respiratory or circulatory failure and death.
Raw or eat more toxic; infants 10 can be fatal
Adult poisoning is mostly consumed uncooked or fried nuts, or a one-time intake of excessive.
And children's poisoning dose is very small, less than 10 can occur, the younger the age, the more serious the symptoms of poisoning, the infant lethal dose is 10, even if fully cooked, eat more will be poisoned.
So remind
What is the use of ginkgo nuts?
The ginkgo biloba fruit is globular, about two centimeters in diameter, green before ripening, light yellow or orange after ripening, with white powder outside.
The actual ginkgo seed, outside the fleshy layer is the outer seed coat, the hard white layer in the middle is the middle seed coat, there is a thin layer of hard layer is the inner seed coat, and then inside the fleshy is the endosperm and cotyledon.
As the ovules of the female globule of ginkgo are naked without the ovary wrapped, only seeds are formed after development, without pericarp, the seeds are naked, so ginkgo is a gymnosperm. So what is the use of ginkgo nuts?
First, the ginkgo biloba fruit is the reproductive organ of ginkgo, playing the role of reproduction of offspring. Ginkgo is the earliest seed sowing seedling reproduction, and then slowly appeared with seedling grafting propagation to cultivate ginkgo seedlings.
Second, the ginkgo biloba fruit can be used medicinally, in Chinese medicine called "white fruit", cough and phlegm, moistening the lungs, menstrual cramps, diuretic effect. (Please follow your doctor's instructions when you use it medicinally)
Third, ginkgo biloba fruit can be eaten, ginkgo biloba fruit contains starch, protein, fat, nutrients, but contains a small amount of hydrocyanic acid, so it's not easy to eat, so as not to avoid poisoning.
In addition, the fleshy exocarp outside the ginkgo biloba fruit contains albino acid, albino alcohol, albino phenol, etc., which can be used to make pesticides, with insecticidal effect.
The above is only a personal opinion for reference.
There are sold.
Ginkgo biloba fruit efficacy :Ginkgo biloba fruit is commonly known as raw white fruit, containing a variety of nutrients. Ginkgo biloba fruit is a nutritious food, can moisturize the lungs, asthma, astringent, stopping the belt, both hot and cold.
1, beauty Ginkgo fruit has an antioxidant effect, can remove the body's free radicals, which ginkgo fruit contains flavonoids can organize the formation of pigmentation in the dermis and adherence to whitening and prevention of pigmentation. In addition, some trace elements in the ginkgo biloba fruit also has the role of removing free radicals and inhibiting melanin, and can prevent the production of wrinkles, improve blood circulation in the skin, accelerate skin metabolism, restore skin elasticity, so ginkgo biloba fruit has the role of beauty.
2, delay aging Ginkgo biloba fruit is rich in vitamin C, riboflavin, carotene, etc., so it can be antioxidant, protect the integrity of the cell, delay aging.
3, contraction of urine and stop tape simmering ginkgo biloba has the effect of contraction of the bladder sphincter, for pediatric enuresis, urinary frequency of qi deficiency, leucorrhoea, spermatorrhea, etc., there is an adjunctive therapeutic role.
4, the protection of cardiovascular and cerebral vessels Ginkgo biloba contains anti-platelet activating factor, which can prevent the agglomeration of blood, improve blood circulation, prevent the formation of thrombus, flavonoids can dilate blood vessels, eliminating free radicals, preventing atherosclerosis, preventing myocardial infarction and so on.
5, bacteriostatic Ginkgo biloba fruit contains bilberry acid, bilberry phenol, experiments have proved that there are bacteriostatic and bactericidal effect, can be used to treat respiratory tract infectious diseases. White fruit water infusion on a variety of fungi have different degrees of inhibition, can stop itching and cure ringworm.
6, anti-tuberculosis bacillus Ginkgo biloba fruit and white fruit contained in the outer testa, such as acid and white fruit phenol, anti-tuberculosis bacillus effect. Ginkgo biloba fruit with oil dip on tuberculosis bacillus has a strong inhibitory effect, with lettuce oil impregnated with fresh fruit, to improve the symptoms of tuberculosis caused by fever, night sweats, coughing and hemoptysis, loss of appetite and other symptoms have a certain effect. Therefore, it can be used to treat tuberculosis.
Precautions : Not to be eaten together :Ginkgo biloba fruit + eel
Suitable and contraindicated Suitable : Suitable for those who have a deficiency of leucorrhea, frequent urination, and those who have a deficiency of leucorrhea, frequent urination. Women who have a lot of bodily weakness and leucorrhea as well as middle-aged and elderly people who have spermatorrhea and frequent urination are suitable for consumption. In addition, the ginkgo biloba fruit is also suitable for perennial cough spit people and tuberculosis patients.
Contraindications: infants and young children ginkgo nuts are toxic, pregnant women and children should not eat. Infants should not eat Young children under 5 years old are forbidden to eat ginkgo nuts. Children eat 7-15 raw, can cause poisoning.
Warm tips Ginkgo biloba fruit is actually divided into fleshy pericarp, nuclear pericarp, membranous pericarp, and kernel, usually eat its kernel part, its fleshy pericarp contains certain toxins, and the seed kernel toxicity, although small, but also, so ginkgo fruit can not be eaten more, and it must be cooked, cooked through, so as not to cause adverse reactions.
Ginkgo biloba is the fruit of the ginkgo tree, the fruit is also known as white fruit. It is also a Chinese medicine with the effect of moistening the lungs and relieving cough. The compendium of materia medica records that cooked ginkgo fruit can warm the lungs, benefit the qi, calm coughs, wheezing, and raw food can dispel phlegm, disinfect and kill insects.
But now scientific research shows that ginkgo biloba fruit, if eaten raw in large quantities, may cause poisoning. Because it contains hydrocyanic acid, a highly toxic substance, in the heating, frying process hydrocyanic acid will volatilize, the toxicity will be significantly reduced. The general dose of poisoning is more than 10 pills, and the attack will occur one or two hours after use. So do not eat ginkgo nuts raw to avoid toxic reactions.
Ginkgo biloba fruit also has a certain therapeutic value, research shows that every 100 grams of ginkgo biloba fruit contains 6.4 grams of protein, 2.4 grams of fat, as well as crude fiber and other calcium, iron and vitamins trace elements. So in accordance with the Chinese medicine method of medication has a certain health effect, in addition it has a bactericidal effect, this is because the ginkgo biloba fruit contains white fruit phenol as well as white fruit acid, bacteria have a certain inhibitory effect, you can use the white fruit extracted from the liquid coated with the body of the affected area, there is a certain effect of itching.
In addition, the white fruit is flat, sweet flavor with asthma, astringent lung qi effect, for the old chronic bronchitis, chronic obstructive pulmonary bronchodilatation and other people use a certain auxiliary therapeutic effect. Fruit can also have a contraction effect on the bladder muscle, so it is also used for frequent urination, treatment of pediatric enuresis.
In short, although the ginkgo biloba fruit has good medicinal value, but the raw fruit is toxic, should not be eaten, shelling of the cooked fruit toxicity is reduced, but can not be used casually, if you need to use, should be in the guidance of Chinese medicine practitioners, in strict accordance with the dosage.
Ginkgo biloba fruit is also known as white fruit. It is also the seed of the ginkgo tree. White fruit tree dioecious, unisexual flowers, white fruit tree can be propagated by cuttings, but also seed propagation, seed propagation of the white fruit tree to 20-30 years to fruit, so the white fruit tree is also known as the male grandson tree.
Ginkgo biloba fruit is rich in a variety of nutrients: protein, fat, sugar water compounds, vitamin C, riboflavin, ginkgolic acid, white fruit phenol, calcium, phosphorus, iron, zinc, magnesium and other trace elements.
"Compendium of Materia Medica" on the ginkgo biloba fruit records: "cooked food warm lungs, beneficial to the qi, set wheezing and coughing, reduce stools, stopping the white turbidity; raw food to reduce phlegm, disinfectant and insecticide".
Modern medical research shows that ginkgo has the effect of improving brain function, smooth blood vessels to slow down the aging of the brain in the elderly, enhance memory capacity, treatment of Alzheimer's disease and insufficient blood supply to the brain. In Germany and France, the anti-aging function of ginkgo research is particularly in-depth and significant.
Contemporary nutrition experts on the ginkgo biloba fruit is also more appreciated, researched and collated on the human body beneficial folk recipes. The patient served, not only healing, and can be hungry; not only hungry, more palatable. With the right symptoms, the disease from the gradual healing; that is, not the right symptoms, but also no other problems.
Ginkgo biloba can also protect the liver, prevent arrhythmia, stroke, asthma, transplantation rejection and so on. Ginkgo extract increases cerebral blood flow in patients with Parkinson's disease and improves brain nutrition.
It inhibits tumor cells, reduces the side effects of tumor patients after chemotherapy and radiotherapy, and has a good effect on elevating white blood cells.
It is the first choice for women who love beauty to nourish and protect skin, soften skin, prevent skin roughness and delay cell aging. It is also a good product for weight loss and concealment. Increase immunity, relieve the inhibitory effect of radiation on bone cell proliferation. And so on.
Wishing you a happy and healthy life.
The benefits of taking ginkgo biloba fruit are:: promote blood circulation, prevention of cardiovascular disease; enhance memory, prevention of Alzheimer's disease; antioxidant effect; prevention of the formation of blood clots; to improve shoulder pain, eye fatigue, paralysis of the hands and feet, and cold, etc., mainly can be fried, grilled, boiled, vegetables, pastries, preserves, canned goods, etc., but to do so must be cooked through, but remember, eaten raw is toxic! You!
Medicine and food, but pay attention to individual allergies less food (three or five) strong amount do not eat.
The seed underground can be a small ginkgo tree
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