Main ingredients: pearl rice 100g, lotus seeds 50g, lily 10g

Accessories: rock sugar in the right amount, goji berries in the right amount

Lily lotus congee practice:

1, prepare the ingredients.

2, lotus seeds first soaked for 30 minutes.

3, lily washed and soaked for 10 minutes.

4, pearl rice washed.

5, pot filled with the right amount of water boiled over high heat.

6, put the soaked lotus seeds, high heat and cook for 10 minutes.

7, put in the cleaned pearl rice, high heat and boil over moderate heat until the rice grain is slightly swollen.

8, add soaked lily, continue to cook slowly over moderate heat.

9, goji berries clean water.

10, add the right amount of rock sugar.

11, into the washed berries, cook for 10 minutes, until the porridge is cooked.

12, finished product.