There are many things that can be fed, such as mixed food mainly consisting of grain, milk, vegetables, fish, meat, eggs and tofu, which are essential for children's growth and development.
Feed noodles, rice porridge, steamed bread, biscuits, etc. properly to increase calories.
Always give your baby a variety of vegetables, fruits and seafood, and provide enough vitamins and inorganic salts to meet the needs of metabolism and achieve the goal of nutritional balance.
Often eat some animal blood and liver to ensure the supply of iron.
Cooking methods should be diversified, pay attention to color, aroma, taste and shape, and be thin, soft and broken. It is not suitable to fry, stir-fry and explode to facilitate digestion.
When arranging baby food, we should pay attention to the reasonable collocation of various nutrients to ensure the growth and development of children.
The first breakfast milk powder is about 6 o'clock in the morning.
The second breakfast is about 8 o'clock in the morning.
The third lunch is complementary food at noon 12 o'clock.
The fourth noon milk powder is at 3 or 4 pm.
The fifth dinner is about 6 pm.
The sixth supper milk powder is around 10 o'clock.
In short, there are three complementary foods in the morning, noon and evening, mainly porridge, rotten rice and soft noodles, with milk powder as a snack. Appropriate increase in egg soup, minced meat, vegetables and the like. Give your child more fresh fruit, but help him peel and core before eating.