Suitable for people: Mulberry soaked in water is especially suitable for people with deficiency of liver and kidney yin and blood, teenagers with gray hair, and people with physical weakness and habitual constipation after illness. Friends suffering from rheumatism, nerve pain and muscle pain; Female patients with amenorrhea and irregular menstruation; Middle-aged and elderly people with weak body and insufficient qi and blood; Edema and obesity; Diabetes, lung and stomach dryness and heat; Friends who often feel dizzy, tinnitus, palpitations, or irritability and insomnia may wish to drink mulberry soaked water often.
Taboo crowd: children should not eat more mulberries, because mulberries contain more trypsin inhibitor tannic acid, which will affect the body's absorption of iron, calcium, zinc and other substances; People with spleen deficiency and loose stool should not eat mulberry, which is cold and easy to aggravate diarrhea symptoms; Mulberry is wet and produces phlegm, and honey has high sugar content, so diabetics should not eat more; People who are allergic to mulberry should not drink it.
Taboos for eating black mulberries: 1. If we eat more mulberries, it will stimulate our stomachs even more, especially those with weak stomachs. Eating too much will cause diarrhea or allergies.
2, people with spleen deficiency and soup should not eat more mulberries, otherwise it will aggravate the symptoms of diarrhea.
Mulberry is a cold food, so it is not suitable for people who are cold. Otherwise, it can be said that it is worse, and the coldness of the body will be worse.
But this doesn't mean that you can't eat at all, just that you should eat less, and it's okay to eat occasionally. Friends during pregnancy and menstruation should also pay attention to the dosage when eating mulberries.
4, black mulberry should not eat more, after excessive consumption, hemolytic enteritis is prone to occur, which is very harmful to the stomach, and children should not eat more.
There are two kinds of mulberries, black and white, and purple and black are the top grade of fresh food. Immature mulberries cannot be eaten.