Doctor's point of view: eat more vegetables and fruits

1.Answer doctor: Wu Xiaodan - doctor

Hello, in addition to the acne marks (acne scars) the best way is: 1. Vitamin E with a needle puncture, coated in the affected area, rubbed with the hands of a minute, 2. every morning with warm water to wash your face with the appropriate inside the addition of some white vinegar.3. Drinking more water, more vegetables and fruits, more vitamins, can also be Eat 21 gold vita, to adjust their diet, to consume more fresh vegetables and fruits, drink more water, eat less spicy stimulating food, every day to ensure that the face is clean, morning and evening each with a face wash will be clean face, you can also use some methods, drink more water, every day in 2000 ml or more, eat more vegetables and fruits, every day before going to bed to eat a piece of vitamin C and vitamin B2, you can also eat Some carrots, which all help the elimination of acne marks

2. Answer doctor: Li Ailian - doctor

Analysis: acne marks are divided into red and black marks, red spots because the original long acne place, cell inflammation caused by blood vessel expansion. But the blood vessels will not shrink down immediately after the pimples go down, it formed a flat red temporary red spot. It will be more red when the skin temperature rises or exercise, this red spot is not considered a scar, it will gradually recede in 4 to 6 months; while the black spot is from the pigmentation after the inflammation of the acne, so that the place where the red pimples have been left behind black dirty color, making the skin dark, these black colors will slowly disappear with time, you can also use some of the anti-melanin ointment or accept the peeling of fruit acids, Vitamin C Vitamin C. This type of spots and pigmentation will disappear naturally over time. You can accelerate the acne mark repair method; you can use Pientzehuang's pearl cream, plant pure dew, you can use paper film to soak your face every day, replenish water and whiten your face, eat more whitening things, almonds, soymilk, bean curd and so on, I am now holding soymilk every day and drinking it, and in addition to the basic 7 cups of water every day, eat more fruits and vegetables, but eat less of the orange light-sensitive fruits.

3. Answer doctor:Zhou Ling- doctor

Analysis: pro, hello, read your description, long acne is puberty sebaceous gland secretion exuberant, pore blockage caused by. Guidance: It is recommended that you usually eat a light diet, avoid spicy and stimulating foods, eat more vegetables and fruits, drink more water, ensure sleep, regular life, and keep your bowels open. Wash your face with sulfur soap several times a day to reduce the greasiness of the skin, the skin is not greasy, dust and other dirt falling on the skin to reduce the opportunity, which avoids the opportunity of pore clogging and infection. Don't squeeze acne and don't use oily cosmetics. You can apply Banshee Benzoyl Peroxide Gel after washing your face in the morning and Daphne Adapalene Gel after washing your face in the evening, which is antiseptic and anti-inflammatory, dissolves pimples, and treats acne, as long as you insist on using it, you will get results.

Doctor's Opinion 2: Keep your bowels open

1.Answer Doctor:Dr. Liu Meicui - Doctor

Condition Analysis: Hello! The key is the treatment method to the right symptoms. Simply with cosmetics only care skin can not play a role in the treatment, it is recommended to the hospital with traditional Chinese medicine. Pay attention to facial cleanliness: often use warm water to wash your face, because cold water is not easy to remove oil, hot water to promote sebum secretion, do not use irritating soap, sulfur soap has some benefits for acne, do not use snow cream and other oil cosmetics. Reasonable diet: Eat more vegetables and fruits, less fat, sugar and spicy and other stimulating foods, and keep the bowel movement smooth. Don't squeeze the acne with your hands, so as not to cause pus and inflammation, pus ulceration and absorption of the formation of scars and hyperpigmentation, affecting the aesthetics. Antimicrobials are effective in treating serious infections, but should not be used frequently.

2. Answer doctor: Hou Qingyun - doctor

Problem analysis: Hello, you are acne, the cause is endocrine disorders, androgen secretion exuberant caused by the treatment of available metronidazole and isotretinoin pills advice: avoid spicy food stimulation, do not stay up all night. Relax yourself, don't have the pressure of work and life. Eat more vegetables and fruits, eat less fat, sugar and spicy and other stimulating foods, keep the bowels smooth, pay attention to personal hygiene.

3. Answer doctor:Dr. Liu Jianzhan-

Analysis: Hello, your situation is considered to be sebaceous gland secretion of follicle clogging and infection caused by acne, and atopic body, too much spicy food, checking the late night and other factors related. Guidance: you can orally take the Mimamycin, viamin ester capsule, vulvar Dafuwen gel, clindamycin phosphate gel, regulate the diet structure, eat more fresh fruits and vegetables, to maintain a smooth bowel movement, less spicy and stimulating food, avoid staying up all night, with the dialectical treatment of traditional Chinese medicine.

Doctor's Opinion 3: Don't stay up all night

1.Answer Doctor:Dr. Cuiping Yu

Analysis: Hello, there are a lot of reasons for acne, such as heredity, endocrine disorders, chemical stimuli, and so on. Advice: Different causes of different treatments, but should pay attention to a light diet, avoid stimulating foods, regular work and rest, do not stay up late, do not indiscriminate use of drugs, it is best to use drugs under the guidance of a doctor.

2. Answer doctor: Zou Yan - doctor

Analysis: Hello, acne is mainly associated with excessive sebum secretion, follicle sebaceous gland conduit blockage, bacterial infection and inflammation, poor work and rest, stress, fire and other factors closely related. Guidance: It is recommended that you clean your face on time, use non-stimulating skin care products, try not to make up, no smoking, avoid alcohol, eat less spicy and stimulating food, eat more vegetables and fruits, drink more water, maintain a good work and rest, do not stay up all night, you can wipe some aloe vera gel, pimples are no way to eliminate soon, we must slowly change their habits. The above is the "pimples, acne, acne marks" this problem of advice, I hope to help you, I wish you good health!

3. Answer doctor: Rao Feng - doctor

Problem analysis: Hello, I'm glad to answer your question, in general for pigmentation, acne, acne can be treated with laser therapy, the effect is better, most of the time with the endocrine function of the acne, sebaceous glands secretion related to the face at the same time, if the face at the same time, it is best to eliminate the acne and then targeted treatment of the other acne acne. Advice: It is recommended to get rid of acne should be inside and outside together, that is: usually less meat, less oil, less sweet, less spicy, more water, vegetables, fruits, pay attention to rest, do not stay up all night rest and relaxation to be regular, less Internet less games (anti-radiation should also be protected from the sun). Outside is: acne simple little method: is to use fresh cucumber juice and white vinegar equal amount of mixing, first wash your face with hot water and then coated face, coated with warm water after 10 minutes can be washed away. I used about a week, acne has begun to become smaller, and then continue to use, and soon the skin is back to smooth. Commonly used this method is expected to be useful for prevention as well. After the removal of acne can go to the hospital to check the diagnosis of the use of laser treatment of acne marks, I hope my answer is helpful to you, I wish you good health.

Doctor's Opinion 4: Drink more water

2. Answer doctor: Yang Dongyan - doctor

Problem analysis: According to your description, it is recommended that you use ringworm itch special spirit herbal cream or Royal Medical Square Chinese medicine cream treatment, the effect is quite good. Advice: It is recommended that you pay attention to less spicy food and stimulating food in your daily life. Keep your mood happy, learn self-regulation, happy life. Quit bad habits, such as smoking, drinking, staying up all night. Drink more water, eat more vegetables and fruits, and make it a habit to have a bowel movement every day

Doctor's Opinion 5: Light Diet

1.Answer Doctor: Sha Yingjuan - Doctor

Condition Analysis: The acne scars and acne marks are generally about three months to a year and will gradually recede. The most important thing is to drink more water, eat more fruits and vegetables, eat a light diet, do not eat stimulating food, pay attention to dietary regulation, the face of the acne marks will soon be recovered. If after a year is still obvious, it is recommended to go to a regular dermatology hospital for treatment

2. Answer doctor: Mao Lu Lu - doctor

Problem analysis: Hello, androgens, cortical secretion increased, follicular cortical gland duct abnormal keratinization, Propionibacterium acnes proliferation and other factors are often easy to trigger aggravation. Advice: preferred diet and facial hygiene and other daily life regulation. Light diet, eat more vegetables and fruits to correct gastrointestinal function. Sulfur soap cleansing with isotretinoin capsules.

3. Answer doctor: Su Lianghui - doctor

Problem analysis: Hello, acne is a kind of hair follicles, sebaceous glands, chronic inflammation, and endocrine disorders, mental, diet, fatigue, stay up all night, the internal fire rise and so on. Often recurring episodes. Advice: You can do laser, grinding wheel and other treatment, avoid greasy, fried diet, keep the skin clean, you can take oral doxycycline treatment. Pay attention to physical exercise, enhance physical fitness, increase immunity, pay attention to diet, light diet, drink more water, eat more fruits and vegetables, avoid spicy stimulating food, avoid fish, seafood, ginger, garlic and other foods, quit smoking and alcohol.

Doctor's Opinion 6: Pay attention to personal hygiene

1.Answer Doctor:Dr. Li Zhuan- Doctor

Problem Analysis: Hello; acne is mostly caused by two reasons, one is; because the skin belongs to oily skin, the sebaceous glands are overdeveloped, and the sebum secretion is too strong. If the pores are blocked or because of other reasons lead to poor drainage, then the sebaceous glands continue to secrete, sebum in the pores accumulated, protruding, become pimples. Secondly; hormonal imbalance in the body, so that the skin acne, this reason is more common in puberty, in addition to hormonal imbalance will also indirectly cause sebum secretion is too exuberant, which further exacerbates the situation of acne. Don't be too nervous. Generally with the passage of time will slowly disappear. Advice: It is recommended to do a good job of local care skin cleaning, change clothes, pay attention to personal hygiene, avoid scratching the local cause infection. I wish you health.

2.answer doctor:Li Tingjun- doctor

suggestion: this situation is recommended to maintain a happy mood. At the same time to develop good habits, less late night more rest, eat less fried spicy food, eat more fruits and vegetables, pay attention to personal hygiene, pay attention to sunscreen, pay attention to the body's internal regulation. You can use Rita tea to regulate! Acne marks can be applied externally with vitamin e, at the same time with Rita Tea, to acne marks faster!

3. Answer doctor: Zhang Fengxiang - doctor

Problem analysis: face acne, the main and biggest reason is the endocrine disorders. Like this cause of acne, the separate taking of Western medicine or the use of external drugs is not obvious, it is recommended that you go to the endocrine department of the local hospital, take Chinese medicine, regulate their own endocrine. Advice: It is recommended that you wash your face with warm water every day to clean your skin, and avoid squeezing or scratching the lesions with your hands. Avoid using greasy food, diet should be light. Usually eat less spicy stimulating food, so as not to stimulate aggravate the growth of acne, itching, avoid contact with the hands, so as not to infect, pay attention to personal hygiene, clean and hygienic items used in a timely manner to replace the appropriate exercise to exercise, and enhance the resistance.

Doctor's view seven: pay attention to sunscreen

1.answer doctor: Li Tingjun - doctor

2.answer doctor: Wei Longfeng - doctor

Guidance: acne scars can be diligently applying masks to strengthen the maintenance of attention to sunscreen eat more Vitamin C to acne marks, in the area of food, can be supplemented with a number of foods that have to help the skin skin color uniformity and accelerate the skin's ability to heal! Similar to the pigmentation after inflammation. Generally need a few months can subside on their own. The first thing you need to do is to pay attention to the sun, take L-vitamin C, you can also apply retinoic acid preparations, now hospitals are common adapalene and peryi

Doctor's opinion eight: keep the face and the whole body of the clean

1.Answer the doctor: Song now Wei - doctors

Guidance: Hello, you can use the ice yellow ointment topical application or topical application of the acne king powder, keep the face and the whole body of the clean. Keep your face and body clean. Wash your face with a cleanser that suits your skin type. When you wash your face, gently massage the affected area to help the pores open up.

2. Answer doctor:Liu Ying- Doctor

Suggestions: Hello, acne scars can be diligent mask, strengthen the maintenance, pay attention to sunscreen eat more vitamin C to acne marks, in terms of food, you can supplement some of the food with the ability to help the skin even skin tone and accelerate the skin's healing ability, such as: mung beans, silver ear, lotus seed, and so on. Apply acne cream externally to the affected area, keep your face and whole body clean, use cleansers suitable for your skin type to wash your face, and when washing your face, gently massage the affected area to facilitate the smooth flow of pores, and eat less fried, high-calorie and spicy food.

3. Answer doctor:Dr. Wang Ping-

Condition analysis: This situation is considered to be the sebaceous gland exuberance caused by the use of ice yellow ointment topical application, to maintain the face and the whole body clean. Use a cleanser that suits your skin type to wash your face. Guidance: It is recommended that you apply Acne King Ointment externally, and when you wash your face, gently massage the affected area in order to facilitate the smooth flow of pores. Pay attention to your diet, eat more vegetables, fruits, less fried, high-calorie and spicy food, ensure enough sleep, and preferably away from the radiation environment.

Doctor's Opinion 9: Oral Vitamin C tablets and Vitamin E pills

1.Answer Doctor:Dr. Zhang Jianqiang - Doctor

Problem Analysis: Pimple marks are mainly the result of frequent squeezing of the pimples (acne) left behind by the temporary pigmentation, usually with the passage of time will be slowly fading or fading advice: Oral Vitamin C tablets and Vitamin E pills, help to reduce the pigmentation of the pimple, the pimple is a very important element in the development of the pimple. It helps to reduce the pigmentation. You can also buy hydroquinone cream to try, more intake of vitamin C-rich foods, such as strawberries, tomatoes, watermelon, citrus, prunes, jujube and other fruits and leafy vegetables. Take a moderate amount of vitamin E. Avoid stimulating foods such as chili peppers and garlic.

2.answer doctor:Jiang Zongrui - doctor

Problem analysis: acne marks are also called post-inflammatory hyperpigmentation. You can take vitamin C tablets and vitamin E gel pills orally. Usually pay attention to diet, avoid cold and greasy food, drink more water. Advice: This situation is recommended to try pulse light: stimulate the proliferation of fibroblasts, so that the dermis layer thickening, smoothing out the hollows, pulse light can stimulate the proliferation of collagen, for the red acne marks and new generation of shallow hollows are effective.

3. Answer doctor: Yi Yupin - doctor

Guidance: Hello, acne marks are also called post-inflammatory hyperpigmentation, generally will slowly fade away, it takes time, you can take oral vitamin C tablets and vitamin E pills,

Doctors point of view of the ten: Ensure adequate sleep

1. Answer doctor: Zeng Qingsheng - doctor

Question analysis: Hello! Acne, also known as pimples, is due to hyperkeratosis of the skin caused by embolism, sebum excretion obstacles caused by the follicle sebaceous glands of chronic inflammation, most commonly in the face and chest and back, there are blackheads, pimples, pustules, nodules and cysts, and other forms of manifestation. The pathogenesis is not well understood. It may be related to sex hormones, endocrine, sebaceous glands and microorganisms in the hair follicle. After puberty, most people can recover naturally or reduce the symptoms. Advice: Avoid emotional or psychological stress during the treatment period, and make sure you get enough sleep. Diet should be light, less fat and sugar, avoid stimulating food. Kelp, seaweed and other high iodine-containing foods will increase androgens in the body, stimulate sebaceous gland secretion, aggravate the condition, and should be eaten sparingly or not. The skin should be hygienic, avoid squeezing the lesions with your hands, and use lukewarm water and neutral bath soap.

2.answer doctor:Chen Jizhe- doctor

Analysis: you good, recommended to wipe Bashiri acne gel and Bashiri essence milk. Guidance: Don't stay up late, go to bed early and get up early to ensure enough sleep. Diet to light, eat less greasy high-fat food. It is recommended that you use Bashiri Acne Gel and Bashiri Essence Milk, which have a better effect on removing acne and acne marks. I wish you good health soon.

3. Answer the doctor: Quickly ask the doctor - registered doctors

Condition analysis: Hello, you described the symptoms recommended with potassium permanganate solution or soak, and then external skin Kang Wang usually should wear breathable better guidance: pay attention to skin hygiene, avoid scratching and soap, hot water scalding, underwear should be cotton, pay attention to the combination of work and rest, to avoid mental overstress, to ensure that sufficient sleep

This is the first time that I've seen a lot of people in the world, but I'm not sure if it's a problem.

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