Mung bean sprouts can be cold with shredded kelp.
Ingredients
200 grams of kelp (fresh), 200 grams of mung bean sprouts. Salt 5 grams, 2 grams of monosodium glutamate, 3 grams of sugar, 20 grams of sesame oil.
Steps
1. wash the kelp, put into a pot of boiling water to blanch until broken, pull out to cool;
2. kelp cut into 5 cm long silk, put into the basin;
3. mung bean sprouts pick clean, put into a pot of boiling water to blanch until broken, pull out, rinse with cold water, drain the water;
4. Pour into the kelp shredded in the basin, add refined salt, Sugar, monosodium glutamate and sesame oil, mix well that is.
kelp how to fry delicious
kelp cold delicious it 'fried then only PI County bean paste to go
Korean kelp bean sprout soup practice
Practice 1, soybean sprouts washed and drained of water; red pepper washed, tipped, cut diagonal slices of standby. 2, wakame washed excess salted, put into the boiling water boiled for about 10 seconds, fished out of the drained water, cut into small segments of standby. 3, hot pot pouring sesame, and cut into small sections of standby. 4, the hot pot of the water, the water, the water, and the water, and the water. 3, hot pan into the sesame oil heating, first into the minced garlic and red pepper flakes medium heat stir fry flavor, then add the method 1 of the soybean sprouts stir fry evenly. 4, add the water to the method 3 pot of high heat to boil and then change to medium-low heat to continue to cook for about 5 minutes, add the method 1 of the kohlrabi mix well, seasoned with salt and Korean-style sweet powder, remove from the heat to serve out sprinkled with cooked sesame seeds. Material soybean sprouts 200 grams
kelp (kelp sprouts) 15 grams
red pepper Fan 1 / 3 branch
garlic 5 grams
cooked white sesame seeds a few
sesame oil 2 tablespoons
600 ㏄[seasoning]the salt in moderation
Korean sweet seasoning powder 5 grams
Korean kelp! Bean sprout soup practice
Practice
1, soybean sprouts washed and drained; red pepper washed, de-tipped and cut diagonal slices spare.
2, wakame washed excess salt, into the boiling water boil about 10 seconds, remove drained, cut small sections of spare.
3, hot pan pour sesame oil to heat, first into the minced garlic and red pepper flakes stir-fried in medium heat to the flavor, and then add the soybean sprouts of Method 1 to stir fry evenly.
4, add the water into the pot of Method 3 and bring to a boil on high heat, then change to medium-low heat and continue to cook for about 5 minutes, add the kohlrabi of Method 1 and mix well, season with salt and Korean-style sweet and savory powder, remove from the heat and then sprinkle cooked white sesame seeds.
Ingredients
soybean sprouts 200 grams
kelp (kelp sprouts) 15 grams
red pepper 1/3 branch
garlic 5 grams
cooked sesame seeds
sesame oil 2 tablespoons
600 ㏄
[Seasoning]
Salt
Korean sweet seasoning powder 5 grams
Bean sprouts can not be eaten with seaweed based on?
Your mom is right, there is good science behind it.
If you eat bean sprouts with kelp, the sprouts will affect the absorption of the nutrients in the kelp.
And, the kelp in the two iodine and bean sprouts in a substance called salicylic acid reaction, have led to the effect of human stones.
So, bean sprouts can't be eaten with kelp.
Vegetarian dishes in lo-cai: rotting bamboo cloud silk, kelp, bean sprouts How to make out delicious!
This is what we do. Brine is very important, add some to do meat brine brine, the back of the spicy oil more flavorful.
Kelp and what dishes are good to fry together?
own fried not with any dish fried into the hot and sour (very tasty our family often eat so) onions and ginger small red pepper area pot into the cut kelp shredded put a little white wine put some vinegar put a little moderate sugar fried in the pan put the right amount of salt on it can be hot and sour tastes not fishy
kelp practice is the simplest and most detailed and most delicious
kelp stewed pork chop soup
the most simple and most delicious way
kelp stewed pork chop soup
the most important thing is to make sure that you can eat the food, and the most important thing is to eat the food, and the most important thing is to eat the food. p> Ingredients: pork ribs, kelp, scallions, ginger, refined salt, yellow wine, sesame oil
Method: (1) soak the kelp, put the cage drawer in the steam for about half an hour, take out and then soak in water for 4 hours, thoroughly soaked, wash and control the water, cut into long squares (2) ribs washed, with a knife cut along the bone, chopped horizontally into a section of about 4 centimeters into a pot of boiling water to cook a little bit, fished out of the soak with warm water and wash clean (3) Net pot add 1000 grams of water, put the ribs, scallion, ginger, yellow wine, with a strong fire to boil, skimming foam, and then open with a medium fire simmering for about 20 minutes, pouring into the seaweed block, and then with a strong fire to boil for 10 minutes, picking off the ginger, scallion, seasoned with salt, dripping into the sesame oil that is into.
Chilli kelp
Ingredients: water kelp one catty five taels of fine salt five money pepper oil five money vegetables three vinegar three money scallions one money ginger three pieces
Operation: the kelp washed, cut into thin filaments, blanched in boiling water, fished out and control dry, sprinkled with fine salt, green vegetables, mixing the disk, the last put on the scallion, ginger, pour vinegar, pepper oil heating choking on the into.
酥海带
Ingredients: 300 grams of hairy seaweed, 250 grams of green onions, 30 grams of sesame oil, 8 grams of vinegar, 20 grams of sugar, 10 grams of soy sauce. Characteristics: kelp crispy, sour flavor, aroma.
operation: 1, the kelp clean, cut into 2 cm diamond-shaped piece, green onion cut into 2 cm section. 2, the casserole pad on the bamboo mat, the kelp, scallions together in the casserole, plus soy sauce, sugar, vinegar and a little boiling water, on the fire after boiling add sesame oil, cover with a small fire simmering, to the kelp, scallions are soft, on the fire thickened soup, start the pot to plate that is complete. ≮ Cooking key ≯ The bottom of the casserole should be padded with a bamboo mat to prevent the seaweed from sticking to the bottom. Simmer over low heat until crisp. If you use rice, the soup is easy to thicken, and the kelp is not crispy.
Tomato kelp soup
Ingredients 50 grams of tomato juice, 250 grams of kelp. Fresh lemon 2 squeeze juice spare, 50 grams of cream, soy sauce, a little salt, broth in moderation.
Preparation 1. Wash the seaweed, cut into shreds, and put it into the soup for 5 minutes. 2. Then put cream, soy sauce, refined salt, fresh lemon juice, tomato juice in the stock, bring to a boil and pour into the soup bowl.
Milk kelp
Ingredients: 250 grams of seaweed, 100 grams of honey, 20 grams of sugar, 250 milliliters of milk, 10 grams of whipping cream, 25 grams of white wine, 2 slices of lemon. Operation: 1, seaweed wash, dry, cut into rectangular slices, into the pot to cook soft, fish out, dry. 2, sugar, honey into the pot, add milk, whipping cream, white wine, boil and put the seaweed pieces, simmer and simmer, to be attached to the seaweed pieces of milk slurry, away from the fire, dry, cut into diamond-shaped pieces, into the plate, on the lemon slices, you can
seaweed mixed with three silk
150 grams of seaweed and dried seaweed 3 pieces of each with boiling water rinse, julienne, draining; hydroponics mung bean threads 50 grams of flour into segments, mung bean sprouts 150 grams of boiling water with boiling water and 3 blocks, cut into pieces. Mung bean sprouts 150 grams of boiling water blanched for 1 minute after draining, will be the above 4 flavors together, mixing into the appropriate amount of soy sauce, rice vinegar, sesame paste, salt, sugar, monosodium glutamate mix; such as chili-added chili oil. Serve with meals. Applicable to goiter.
Duck soup with kelp
Take 120 grams of kelp and wash it, soak it in warm water for more than 6 hours, and even soak the water into the casserole; the duck will be slaughtered, remove the hair and internal organs, and also put it into a casserole, and kelp, together, stewed on a gentle fire until it is cooked and rotten.
Kelp pop fungus
Take 100 grams of kelp, 250 grams of black fungus, respectively, washed, shredded spare. Vegetable oil is hot, bursting garlic, scallions, pour into the fungus, rapid stir-fry, add soy sauce, salt, sugar, monosodium glutamate, drizzle with sesame oil can be.
Hot and sour kelp threads
Ingredients: shredded kelp, chili peppers, scallions, garlic, (the above chopped)
Practice: ⒈ water boiling, put the kelp threads into the boil, fished out of the cooled and squeezed out the water, put on the plate Pellet pan with a little oil to boil, put chili peppers, scallions, garlic, popping incense, add the right amount of soy sauce, a little bit of vinegar, sugar, a little bit of salt, and a little bit of pepper ⒊. Stir fry and pour on the shredded seaweed and mix well.
Is there a problem with cooking kelp with vermicelli and bean sprouts
No? The kelp can only be matched with eggs? The only thing that you can do is to stir-fry the bean sprouts. Can you buy a meat stew with mushrooms?
Bean Sprout Scrambled Egg~
1, hot pan oil first scrambled eggs to use
2, another little oil under the chili pepper with a pinch of salt stir fry, pour into the pick washed bean sprouts stir fry
3, bean sprouts eight minutes to cook after pouring into the scrambled egg with the right amount of stir-fry evenly
4, out of the pan before sprinkling a little water and then stir-fry a few times can be served
Bean sprouts dried beans
Ingredients: soybean sprouts half a catty, half a catty of dried bean curd.
Seasonings: green onion and ginger, four spices, two leaves, salt, mushroom seasoning, freshly ground spices, pepper, chicken essence.
Method
1 ` pot pour water, put onion and ginger, big spices, sesame leaves on high heat and cook for 7-8 minutes.
2- Add bean sprouts and dried beans and continue to cook for 20 minutes.
3-bean sprouts cooked can add some mushroom essence, salt, freshly ground spicy powder, pepper seasoning continue to cook for another 5 minutes, add some chicken essence off the fire.
You can also fry bean sprouts with ham or bean sprouts with shredded meat, bean sprouts, seaweed and dried tofu into a coleslaw is also good ~ ~ ~ ~ Bean sprouts can be added to pork dumplings or fried fans fried rice noodles are good There is also to do the boiled fish to put in the bean sprouts can be tasty ~ ~ ~ ~
Mung bean sprouts, seaweed, cucumber and shredded cold practice
Mung bean sprouts and kelp shredded boiling water to copy a little bit of cold water, cool water, cool, then put the three cucumber shredded. Then the cucumber shredded three put together and add their favorite seasonings