When you want to breastfeed your baby, a new mother has to make sure that she has enough milk to do so. However, there are many moms who have insufficient milk after giving birth. Although there are many ways to promote milk, but the diet is the most commonly used, and Tongzhi is the more traditional method of milk. The first thing you need to do is to take a look at the actual product.

This is a kind of herbal medicine with a sweet taste and cold nature, which has the effect of clearing away dampness and heat, and promoting the use of water and gas, as well as promoting the use of water and gas for breastfeeding. Moreover, Tongcao has no obvious toxic side effects, and is similar to other Chinese medicines, which are usually taken 2-3 times a day. It is best to decoct between three to seven days after delivery, because this time period is the best time to lay down milk, which can have a better effect.

If you want to achieve a better milking effect, you can eat it together with crucian carp in soup, which has a very good lactation effect. When making carp soup, you can prepare a little black bean sprouts to cook together, the effect of milk will be better. Because black beans are rich in protein substances, which help the production of milk.

First, empty and clean the guts of crucian carp, and wash the black bean sprouts as well and put them on a plate to drain. Then take the right amount of water from the water dispenser and pour it into a pot, throw the crucian carp into the pot and start simmering. Once the crucian carp is cooked, put the bean sprouts and the Tongzhi into it and continue to cook it on low heat for more than an hour. In this way, the carp soup stewed with Tongzhi can accelerate the speed of maternal milk secretion, and play the role of breastfeeding.