Methods: 1, wash pork tenderloin, cut into small pieces, put into a bowl and add seasoning (1) and egg yolk marinade for 10 minutes; Pepper after removing the stems and seeds, wash, cut into small pieces; carrots peeled, cleaned and sliced; green onions cleaned, garlic peeled, are finely chopped.

2. Heat 3 tablespoons of oil in a wok and stir-fry the tenderloin until 7 minutes of cooking time. Heat the remaining oil in the wok and stir-fry the green onions and garlic, then stir-fry the green peppers and carrots until cooked, and then add in the seasoning (2) and stir-fry the tenderloin until it tastes delicious.

Features: yellowish color, smooth and full shape. The outside is crunchy and fragrant, the inside is soft and tender.

Dry fried tenderloin

Practice: 1, tenderloin cut into 1cm wide, 2cm long thin slices or strips.

2, the egg white into the starch, salt and chicken into a paste.

3, put the tenderloin into the paste to hang a thin layer of paste, be careful not to dip too much, otherwise it becomes a deep-fried doughnut, and the meat inside is not easy to cook.

4, the frying pan boiled to ninety percent of the heat, the tenderloin slices (or strips) one by one into the oil to fry, deep-fried to golden brown, plate can be.

Tips: 1, if you are not good at cooking, but have no choice but to invite guests, then this dish is most suitable for you. Because the ingredients are not only less and good procurement, practice and simple, and almost men and women love to eat.