Burdock root contains certain nutrients such as protein, fat, monounsaturated fatty acids, carbohydrates, sugar, dietary fiber, folic acid, vitamins and minerals.
In traditional Chinese medicine, it belongs to a kind of bitter, slightly sweet and cool medicinal materials, belonging to the lung and heart meridian, which has the effects of dispelling wind and clearing heat, disinfection and detumescence. Regular use can supplement nutrition and improve symptoms such as wind-heat cold, toxic facial swelling and sore throat.
But up to now, there is no incompatibility in Chinese medicine and food, so it can be used safely with other foods and medicinal materials.
2 Burdock root and what soaking effect is best combined with your own situation.
In order to make the collocation of traditional Chinese medicine more effective, it is generally necessary to choose some ingredients or medicinal materials with synergistic or auxiliary effects. However, because there is no taboo in the collocation of burdock roots, the effect of collocation with many different ingredients and herbs is also different.
If it is compatible with honeysuckle, chrysanthemum and other medicinal materials, it can increase the efficacy of dispelling wind and clearing heat, and if it is compatible with Radix Astragali and Radix Panacis Quinquefolii, it can alleviate its coolness and increase its nourishing effect. Therefore, the best combination of burdock roots needs to be combined with its own situation.
Can you drink burdock root soaked in water during menstruation? Yes
Although the burdock root is cold, it has little effect on menstruation, and the protein, vitamins, minerals and other ingredients contained in the burdock root can supplement some substances lost during menstruation, so it can be properly drunk during menstruation.
It is only important to note that for some people with menstrual disorders and dysmenorrhea, don't drink it, so as not to aggravate the symptoms and cause more serious consequences.
Is it good for the stomach to drink burdock root soaked in water?
Burdock root is cold, which helps to reduce stomach fire, and contains dietary fiber, which can promote gastrointestinal peristalsis and accelerate gastrointestinal digestion, absorption and metabolism. Therefore, soaking burdock roots in water is good for the stomach.
But if you drink too much, or are taken by people with spleen and stomach deficiency and cold, it will do harm to the health of the spleen and stomach. Therefore, drinking burdock root water should pay attention to the dosage and avoid people.