1, Chinese medicine breast enhancement recipes
Guichun chicken soup
Ingredients: Angelica sinensis 1 money, Radix Astragali 2 money, chicken leg 1 piece, 4 bowls of water.
Practice:
1, wash the chicken legs, cut into pieces, put them in water and boil them over high fire;
2. Add Astragalus membranaceus, stew it with chicken legs until it is 70% mature, then add Angelica sinensis, cook for 5 minutes, and add salt to serve.
Features and efficacy: Angelica supplements blood and Astragalus supplements qi. Therefore, this soup has the effect of making women's qi and blood smooth and menstruation harmonious, and it can also be drunk during menstruation! On this basis, promote the sound secretion of mammary glands and achieve the purpose of breast augmentation.
Auricularia auricula and jujube soup
Materials: Auricularia auricula powder10g, and red jujube powder 50g.
Practice: Use appropriate amount of boiling water to wash the black fungus powder and red jujube powder and serve.
Features and efficacy: Auricularia auricula red jujube soup is suitable for MM with blood deficiency and spleen deficiency, especially for more menstrual flow, and it is convenient and fast. This recipe has the effects of strengthening the spleen, enriching blood and regulating menstruation. Promote the normal function of the spleen and stomach, rich in blood and gas, and the breasts will naturally be full and firm. Of course, if you have time, you can use black fungus and red dates to cook together.
2, easy to learn breast enhancement methods
1, pay attention to posture. Usually walk with your head held high, your abdomen closed and your hips tight; Sitting posture should also be chest-high, not chest-loaded; Take the supine position or _ prone position when sleeping, and don't lie prone.
2. Avoid trauma. In labor or sports, we should pay attention to protecting the breasts to avoid impact injury or crush injury.
3, do a good job in chest fitness. Mainly to strengthen chest muscle exercise, such as doing more chest expansion exercises or push-ups, chest expansion aerobics, etc.
4, local massage. Massage the breasts properly in the morning and evening to promote the nerve reflex and improve the secretion of pituitary gland.
5. Nutrition should be moderate. Adolescent women can't blindly go on a diet and have a partial eclipse in pursuit of curvaceous beauty. Proper intake of protein food can increase the amount of breast fat and keep breasts plump.
3, Chinese medicine breast enhancement soup
1, nourishing yin and clearing heat to stew sea cucumber
Half a bowl of fresh yam, sea cucumber 1 bowl, Radix Astragali 3 yuan, 3 slices of ginger, Polygonatum odoratum 3 yuan, mulberry seed 3 yuan, Dendrobium 3 yuan, appropriate amount of scallops, shrimps, mushrooms and corn.
Put all the traditional Chinese medicines into sandbags, then add 1500cc of water, then boil for about 45 minutes, and then pour out the medicine juice for later use. Stir-fry shrimps and scallops in hot oil and set aside. Stew sea cucumber, shiitake mushrooms, and corn together with the medicinal juice, then add shrimps and scallops, add wine and seasoning, and add starch to thicken. This breast enhancement recipe can invigorate qi and nourish blood, and play a role in promoting chest growth.
2. Stewed green papaya
Peel the papaya, remove the seeds, cut into pieces, cut the ribs into pieces, and blanch them with hot water to remove the fishy smell. Boil the water in the pot, add the ribs, papaya, onion, ginger and cooking wine, simmer for 3 hours, and sprinkle with salt to taste.
3. Dandelion Dangshen breast enhancement tea
Take 3g of dried dandelion root, 3g of codonopsis pilosula and 2g of almond, wash the materials and brew with 250ml of boiling water. Drink 2-5 cups a day.
4. Astragalus, red dates and peanut porridge
Peanut100g, enucleated red dates100g, and astragalus root 20g are boiled in porridge for 7 days after menstruation. This medicinal diet for the imperial palace in Qing Dynasty, which has been handed down to this day, is said to be a secret recipe for breast enhancement specially developed by Tai Yi for Cixi.
5, Siwu breast enhancement soup
Radix Angelicae Sinensis10g, Rhizoma Chuanxiong10g, Radix Paeoniae Alba10g, and Radix Rehmanniae Preparata15g are boiled together. This medicinal material can be boiled twice continuously. The first time, add three bowls of water to make a bowl, then turn off the fire, and filter the residue to take the soup. For the second time, add two and a half bowls of water to the materials cooked last time and boil them into half bowls. Filter the residue and take the soup for drinking. Drink it on an empty stomach in the morning and evening. Recommended reading: the fastest breast enhancement method in breast enhancement massage video
6, flavored black bean chicken
Half a black-bone chicken/hen, 3 yuan of Codonopsis pilosula, 3 slices of ginger, 3 yuan of Rhizoma Chuanxiong 1 money, 3 yuan of Radix Paeoniae Alba, 3 yuan of Radix Astragali, 3 yuan of Semen Cuscutae, 2 yuan of Radix Glycyrrhizae Preparata 1 money and a half, 2 yuan of Radix Angelicae Sinensis, 5 yuan of medulla tetrapanacis, 5 yuan of Rhizoma Polygonati, 5 yuan of black beans and a little of sesame oil. First, blanch the chicken with water.
Eat it in two days, lunch and dinner. It can warm and replenish qi and blood, nourish yin and cool, and promote chest development.